Posts Tagged ‘Happy New Year

01
Jan
15

A Thousand Strikes

A Thousand Strikes

women-boxing

 

Having been nursing a miserable cold over the last week that has left me a sniffling, sneezing, foggy-headed wreck, I’d almost lost sight of the looming New Year. Sure, I’ve been aware of it—and have even felt myself in an interregnum of sorts eschewing anything particularly new, or when it comes to writing, even engaging in anything more rigorous than pithy “all my best wishes of the season” notes on holiday cards.

Now that the first day of 2015 has arrived, I can certainly say that I have been busy for a good portion of it taking care of chores (laundry, cleaning up the kitchen, and attending to social media), making New Year’s Hoppin’ John (the vegetarian version—an anathema, I’m sure, to the memory of my mother-in-law, and anyone with southern roots for that matter, who’d have surely had a fair amount of fat back added to it), continuing to nurse my cold (finally, seemingly, on the mend, though I’m still pretty foggy), and even catching a bit of a bowl game with my husband.

With all of that done, along with a few naps, it’s time to tackle the real part of my day—which is to ponder the boldness that a new year can bring to one’s life, along with the grand gestures that can punctuate one’s entry into them.

A Thousand Bokken Strikes on Rockaway Beach 01012015Whether it’s a thousand word blog post, a thousand strikes with a Japanese wooden bokken on Rockaway Beach, a thousand folded paper cranes to commemorate peace, a thousand jabs to start off a trip back to the boxing gym, or a thousand crisp cramp rolls on a tap dancing board, embracing the things one loves, by doing it to the count of one thousand is a brilliant way to begin or reaffirm one’s commitment to it.

Let’s face it, our lives get away from us and with rare exception most of us are at least tripled up with commitments at any given moment—not to mention our feelings of disappointment, angst, grief, anger and guilt at our inability to put the time in to the things that we consider are at the heart of what’s important to us.

Given the year I’ve just had, which was nothing short of miraculous when I consider that I published a book on the sport of women’s boxing, not to mention having reengaged in my own boxing pretty much every week all year—oh, and taken up tap dancing too—there were still the bits that I hadn’t done, such as blog regularly, work consistently on my next book and ensure that my family is taken care of in the way they should be.

With the New Year though, I have the opportunity to sort through those things that have meaning and the things that can be jettisoned, and having distilled it down—my thousand “somethings” are the thousand words of this post which constitute my way of saying writing’s the thing.

Blog posts about women’s boxing and whatever else catches my fancy, poems, essays, diatribes, and yep, “the book” are the purview of my reaffirmation to wordsmithing. And not just writing, but also finding the fun in writing and dare I say it, the joy of writing because, yes, it is a joy. A tremendous I-can-say-anything-I-want, action of plucking goodness knows what out of my thought processes and having it translated onto the page through fingers that dance and clickety-clack over the keys of my laptop.

Yes, JOY damn it! Writing can be joy—not a chore, not working to a deadline, not what the editor says or wants—but writing for the sake of it, because one can, because words can bring out ideas one never knew one had, because words have a magic and are, in my estimation as potent as anything an alchemist can conjure up. And importantly, because this year I am sixty, and if I can’t embrace the go-where-my-mind-wants-to-take-me journey that writing can be now—then when?

And, at least for me—and perhaps for all of us—that is the point, isn’t it? If not now, then when, whatever one’s passion, be it pottery, politics, winning a world championship belt (the way Sonya “The Scholar” Lamonakis did this past year) or being the best-damned cramp roller in the world.

All of these things amount to wonderful journeys—akin in some ways to the great pilgrimages. One sets out on a journey from point A to point B and through that process one can experience each point along the arc of A to B as transformative. Perform a jab a thousand times, and one begins to feel what it is like to really throw a jab. One will also have the chance to notice that jab number 10 will be different than jab number 860—tiredness aside, one will have a fluidity of action, an ease, a sense of accomplishment and the momentum to carry on forward to one’s goal.

For each one thousand “somethings,” one can journey on to the next one thousand or to whatever constituent sets one decides upon, but one will have already made one’s start, one’s leap into the thing that gives energy and joy and a myriad of other emotions and feelings that commitment can bring.

One can also find how those things tie in together. For me while writing is the thing, boxing and tap dancing are the physical embodiments of letting words unfold on the keyboard. By learning to maneuver in the ring with my trainer, Lennox Blackmoore, or by learning new tap dance sequences and steps from Michaela Marino-Lerman, I’m enacting ways to trust my instincts and my ability to do so with fluidity—all of a piece when I think about it, because for me writing is an exercise in being bold, brave and fearless without which, the writing process ends up being a lot like cheating at solitaire.

If I can offer anything, it is to say that if one possibly can, do attempt to embrace the things that have meaning, and then do it a thousand times!

01
Jan
14

Happy New Year!

Happy New Year!

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I’d like to wish everyone a healthy, happy and prosperous 2014!

All the very best in the new year!

Girlboxing

01
Jan
13

New Year’s Day …

New Year’s Day …

New Year's Eve, 2013, NYC

As a young woman, New Year’s seemed loaded with the hazards of the dating life, expectations met and lost, and the specter of a fresh start, though not unburdened with the seeds of doubt regarding those pesky New Year’s resolutions.

A world away from that earlier version of myself – the one in the 1970s garb (OMG!!!), dancing the hustle to Donna Summer at the Salty Dog in the East 80’s on one New Year’s eve or another with my bestie, Jamie, and an assortment of leisure-suited guys – I can say with some assurance that there are some helpful do’s in the resolution game!

Do # 1:  Let the KISS theory suffice (as in keep it simple …)

Keep it simple! Credit: Sodahead.com

That means instead of promising yourself an elaborate hours long daily workout that involves multiple machines, ab-routines PLUS a LOT of rounds of boxing/running/fill in you’re your own workout poison, how about just promising yourself that you will commit to a regular exercise program with reasonable goals that you can attain as in … January:  I will run (fill in the number) miles per week … et al…

Do # 2:  Think grand, but not TOO grand.

Overachiever! Credit: danceswithfat.wordpress.com

Okay, you have a book you always wanted to write or a new part of the garden to plant or a terrific new glazing technique to try that involves multiple steps and using weird chemicals, or figure this is the year to run that marathon you always promised yourself.

That all sounds great, but first off remember Do # 1.

Is it attainable?

Do you have the time?

And most importantly, do you feel ready to take on the challenge? (As in, if you have a tricky knee, a marathon may not be in the cards.)

If you do feel as if you have the “stuff” to do it, then in the words of my favorite Captain (as in Picard) … “make it so.”

If not – perhaps a weekly blog will help you “rev” up your writing or consider adding tomatoes this year, or try walking first with your knee brace before taking on light jogging.

Remember that you get a lot of self-“brownie” points for trying, but face your own “Wrath of Khan” if you underestimate the obstacles after having put all that self-capital into believing you would complete the task.

Do #3:  When in doubt, do it with a friend.

Tandam Bicycle, circa 1900, Credit: gryphonsbicyclerepair.blogspot.com

This one is a good one, especially for exercise goals, weight-loss and other “we can do it” attainables that lend themselves to a little friendly competition, not to mention the buddy-system to drag your butt out of bed for those early morning routines – or fun stuff like learning to tap dance, salsa or fox trot, or even putting together your own group to learn Italian, or better yet a fight-club of your own for weekly sparring!

The point is, doing it with a friend (or two or three, or more) gives you camaraderie plus a lot of inspiration for those outer months past the first blush or two when rising for yet another early morning run is about the last thing you want to do.

Do #4: Do what feels right for YOU.

Anthony Quinn Bay, Rhodes, Greece

This one’s a tricky.

Say you really could lose a few pounds, but the truth is it’s not in the cards right now. Well have the guts to say, nope, not now. The same thing with adding days to your workout schedule at the gym or even giving your mother a call every Sunday morning.

The point is to be aware of what is and is not attainable or desirable for yourself before you launch into things that you just can’t handle.

Better to take on fun things like catching up on your British police procedurals (Prime Suspect – all seven seasons – is on Netflix), than to burden yourself with daily yoga or insight meditation when you’re just not ready for it.

The same goes to being nicer to people you don’t like and all the other things we add to our lists.

The point is to make it work for you. After all, you don’t have to be a New Year’s resolution overachiever!

So think through the sorts of things that have meaning to you not to what has meaning to others and if this is your year to run a marathon, then have at it. Otherwise, content yourself with cutting back on caffeine after 4:00 PM or doing Sun Salutations on Saturday mornings instead of burdening yourself with the whole enchilada, so to speak.

Do #5: Sometimes grand is good!

Taj Mahal

Okay, yes, this does fly in the face of Do #2, but there’s nothing wrong with going for it either!

So if you are up for it — take the challenge!

That could mean boxing in the Golden Gloves or fighting for a WBA female title!

Whatever it is give it your best and if it means going full-throttle than by all means do!

You deserve whatever goal you think you can achieve no matter how large or how small.

I’m not saying that risk is everything – but without it, we lose our creative edge, which I figure is what we’re all about anyway.

Put it this way, whether it’s finishing the book on time (hint to self), working through the ills of your body to come back into the game or readying yourself to go for the gold at the Rio 2016 Olympic Games … there is no better time than today to overcome whatever obstacles stand in your way.

Whatever you resolutions, I’d like to wish my Girlboxing pals all the best in 2013 with the sincere hope that whatever it is you do – this is your year!!!

01
Jan
11

Happy New Year abs

Happy New Year abs!

So true to my do a bit of exercise everyday New Year’s resolution, I completed a 40 minute Yoga video (courtesy of Netflix:  “Crunch: Candlelight Yoga”) and found a 15 minute Ab-workout on YouTube from http://www.sparkpeople.com.  I’m now free to watch yet more English police-procedural videos with a clear conscience!

Happy New Year everyone from Girlboxing!


31
Dec
10

Boxing easy

Boxing easy, Gleason’s Gym, 12/31/2010




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© Malissa Smith and Girlboxing, 2010-2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Malissa Smith and Girlboxing with appropriate and specific direction to the original content.

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