Posts Tagged ‘girlboxing

28
Sep
18

Melissa St Vil – Refocused And Ready To Rumble

Stepping into the Joe Hand Boxing Gym on North 3rd Street in Philadelphia, on Saturday, the week before her co-main event fight at Kings Theater in Brooklyn, I knew I had arrived at the right place when I heard boxer Melissa St Vil exclaim, “heeeeyyyyyyyy” in her beautiful high-pitched voice.

She gave me a warm hug and then lit up with a smile that could melt the hardest of hearts. Dressed in lime green workout clothes, and sporting pink compression knee highs, she quickly turned back to the heavy bag and began circling with a succession of jabs and straight right combinations, high and low jabs, and heavy-handed body shots that landed with thudding precision.

Her manager and trainer, Brian Cohen stood by, with pads at the ready, as he called out, “Thirty seconds, Mel.”

Turning around from the bag to face him, St Vil threw punches in combination in response to his calls focusing on upper cuts and hooks to the imagined body of her opponent. Attacking each task with focus and force, St Vil, executed Cohen’s commands: “Power, Mel, power,” he said, before switching it up to “speed, speed.” St Vil, every bit the champion, continued to respond with precision as if she was on a seek-and-destroy mission.

At 35, Melissa St Vil (10-3-4), is Haiti’s first female boxing champion—along with being one of a rarefied group of Brooklyn’s professional female boxing champions sorority, a group that includes Alicia Ashley, Heather Hardy, Ronica Jeffrey, Amanda Serrano, and Alicia Napoleon. She’s also been a road warrior, fighting and winning in such places as Auckland, New Zealand, where she became the WBC Silver Female Super Featherweight champion, and Chengdu, China, where she not only retained her WBC title, but also added the International Boxing Union, World Super Featherweight Title over Katy Wilson (18-1 at the time of the battle).

Most recently she traveled to Kulttuuritalo, Helsinki, where she fought Eva Walhstrom for the WBC World Female Super Featherweight title. While she lost the fight 95-95, 97-93, 96-94, she was able to put her opponent on the deck (though ruled a slip by the referee), and otherwise showed grit and a fearsome barrage of fighting power against the long odds of battling a champion in her hometown.

In the current calculus of rankings, St Vil is ranked number one and according to her, Walhstrom has to be willing to fight her, “or they’re going to strip her.”

St Vil is no stranger to adversity or challenges. With a professional boxing career that began in 2007, she has not only fought against opponents in the ring, but against the changes in momentum and fortune that have beset female boxers in this era. She has also had to fight against her own demons of abuse and hardship, not to mention the notoriety of her experiences fighting and living in Las Vegas when she came into the orbit of the Mayweather family.

Her recent loss to Walhstrom also brought about some deep soul-searching, which has resulted in a renewed commitment to her boxing. As part of that process, she decided to take a break from her long time trainer, Leon “Cat” Taylor.

While still very close with Taylor, St Vil, sought out her former manager, Brian Cohen, to help refocus her career and bring her to the next level. That change has already brought about results with a new promotion deal with DiBella Entertainment—beginning this coming Saturday, September 29, 2018—not to mention her boxing debut in her hometown of Brooklyn, New York.

According to Brian Cohen, she has “done really well in ticket sales,” which, he feels will make Lou DiBella very happy.

“This is the first time she’s fighting in Brooklyn, the first time she’s selling tickets … so this is a big deal for her, and she’s such a road warrior, this is what she deserves and this is what she needs. And, I’m proud of her, she put in a tough camp … and I’m very happy to be back with her.”

Brian Cohen went on to speak about her upcoming bout saying, “What I hope to achieve, is the recognition and the respect she deserves. She’s been fighting her whole life and hasn’t gotten the breaks she so well deserves … what people are really going to see is what Melissa St Vil brings to the table.”

Cohen also brought out the fact the St Vil is rated number one for the WBC and is the mandatory for the IBF as well, which should mean a chance for even greater opportunities. “That, along with having the “horsepower” behind her of a promoter like Lou DiBella, something St Vil has not had in her career, should help propel her towards a title opportunity in the near future.”

Brian went back to working with St Vil as she completed her training circuit, and after lunch at a local diner, he drove us to his home in South Philly, a cozy split level with an outdoor space that looked out on an unobstructed view of the Phillies stadium. After a few minutes, Melissa St Vil and I went upstairs to talk in Brian Cohen’s office—the afternoon light soft through the windows. After settling in she began by speaking about her journey in the sport.

“Boxing was my savior,” she said, “I came up in an abusive household and when I found boxing, I knew, this is where I belong.” Taking a moment, she reflected, “Being in the gym, it took me to a different place and I just felt good in the gym.”

With eleven years of professional boxing behind her, St Vil is now looking forward to her next challenges. As she talked more I could see that she was not only feeling confident, but in heading to the relative quiet of Brian Cohen’s home and her hours at the gym every day, she’d had the chance to revel and delight in her boxing, away from the realities of her life in Brooklyn. The training regimen had also brought her a new understanding of her boxing. “Coming here,” she said, “being in a peaceful space, being around people with good energy, and staying focused has made a big difference.”

Her time in Philly has also given her the chance to go back to basics and under Brian’s careful tutelage; she’s been refining her boxing skills. “He corrects my feet, tells me when my hands are low, tells me how to turn the jab, and he’s even there when I hit the speed bag and when I do my sit ups,” she said.

Having that attention has allowed her to focus more on her boxing, but more importantly, she feels that he is there to support her when she’s in the ring.

“My sparring has been good work,” she said. And in speaking about Brian’s role she noted that he’s been helping her understand how to really engage with her opponent. “I’ve just been discovering my eyes and what it means to sit down on my punches in the ring. I’m discovering my jab and what my jab can do.”

St Vil has also been discovering how to relax in the ring. “Yes relax,” she said, “relax, use that jab, and realizing that everything’s coming.” She can also hear Brian telling her “don’t rush it … use that jab, sit down on your punches, and he’s right there watching everything, from my feet, to my hips, to my head movement, to my eyes … and telling me, ‘don’t go out there and waste punches, pick your shots and box, you fight when you want to fight, everything doesn’t have to be such a hard fight.’”

“My whole boxing journey was a bumpy road …” St Vil reflected, but now as she put it, “I’m fighting in Brooklyn for the first time, I have a promoter for the first time, so I feel like my time is now, and I’m ready.”

When I asked her what she saw for herself in the future, St Vil’s smile broadened and she said, “For right now I see myself going straight to the clouds, all the way up.”

As she spoke she raised her arms above her head and with exuberance said, “Because now we have a plan, I’m not just going out there, with people saying, ‘hey do you want to take a fight?’ Okay … ‘Who’s your manager?’ I don’t have one … and so on.”

After another moment she said, “I have always had faith in myself, because I know what I can do, if I have someone who can believe in me and show me and help me on the right path. I can do anything.”

When asked what the secret to success in the sport is, St Vil put it this way. “You have to have a good team that knows their stuff.”

The difference now, is that St Vil has a team.

 

 

11
Sep
18

The hole in the sky

Seventeen years today…

I chose to remember joy, even though my heart aches for the losses.

For the hole in the sky.

For the people I mourn.

For an America that was less fractured by revenge, less intent on unraveling progress, less mean in its pursuit of something tangible that has seemingly been lost.

18
Aug
18

Stamina

I’ve noticed it all summer long—small minute observations of not being on my game. Whether it’s slowing down in the ring as the rounds add up or the feeling that I’m going to run out of breath when I walk from home to my writing room or from my office at work towards the subway.

These are things I take for granted: having the pep and vigor to work hard through my 16 rounds of training at Gleason’s or walking at my fast pace wherever I go, in fact hating when I amble as some sort of flaw in the process of how I move through space

And yep, it’s been hot and humid, even at 6:15 in the morning. And as for Gleason’s – well it’s a boxing gym! Air conditioning is for the winter when cold air barrels through because there’s very little heat—and summer, well, the heat and mugginess is just part of the “allure,” not to mention a sure fired way to loosen up tight muscles.

In contemplating why my stamina is off, and why there have been times this summer when I’ve had to stop in the middle of running pads with my trainer Lennox Blackmoore, sit for a while under one of the overhead fans with a wet towel on my head before picking it up again on the double-end bag or the speed bag, I’ve wondered if it’s just the heat, or something else.

Is it turning 64? Is it the process of the body inevitably slowing down even when one does the same thing repetitively? Is it mental? A sense of not being in the moment, my thoughts wandering off somewhere, stealing glances at CNN’s early morning news show as I shadow box around the ring—feeling my guts tighten and cringe at whatever the latest outrage is about children being separated from their parents or yet more cuts to things like food stamps and healthcare?

In thinking about stamina—that ability to work at something long and hard whether it’s something physical or mental or both for that matter—I’ve been thinking through the processes that gives one the feeling of invincibility as one works through the problem, whether it’s running five miles in a set amount of time, boxing a set number of rounds, or putting in the hours to write a book; efforts that require focus, attention, and a sense of being present with what one is trying to accomplish.

I’m hoping that my being “off” in the gym—is some combination of heat and mental focus, and in thinking it through even further I do have to own up to the fact that I’ve not been resting as I should and have been letting the day-to-day stuff we all live with “get” to me.

And so in trying to tease out stamina—I can see it as a “trifecta” of sorts: one part being in shape, one part being focused, and one part being present enough to let it all happen. And sure, it can be physical too—but the truth is, I just don’t buy, at least not yet, and so off I’ll go on Monday to work it out on the bag again.

16
Aug
18

If not now, when

I set my alarm to wake up at 5:15 AM today.

Now up and making my way through our quiet apartment, I am aware that it is dark again. A quick check shows the sunrise today will be at 6:07 AM, a sign, even in mid-August, that the sun is well into its descent from the northern latitudes towards its winter digs. If I measure life as a cycle of comings and goings from sunrise to sunset and sunset to sunrise, it’s also a reminder that it all keeps moving whether we are conscious of it or not.

Where did the brightness of the morning go at 5:15 AM? Wasn’t it just there when I woke up ahead of the alarm to make my way to the gym?

Writing this, I am aware that it’s the very consciousness of things that is beginning to concern me.

Where does the time “go”?

I ask having spent a lovely couple of hours yesterday evening with my daughter wandering through the Ikea in Red Hook as we grabbed stuff for her college dorm room. Could it really be that she goes back to college in a week and a half? Or that it is her second year?

That collapse of time, accompanied by the sense of its moving on without being aware of it is why I set my alarm for 5:15 AM today. Yes, it’s a weekday, so I have to go to work, but no, it’s not a Monday, Wednesday, or Friday, so my day will not start with my hour’s workout at Gleason’s Gym. This hour will have another purpose—it marks a beginning of sorts; a reminder that each day should bring its daily something; some moment where I take the time to remind myself to smell the roses.

Today’s moment is this: It is the act of waking up early and becoming conscious that the sun hasn’t risen yet—and then contemplating why I didn’t notice it yesterday or the day before or the day before that.

It’s when I ask myself if not now, when in a life that is otherwise fast-paced and so punctuated by a constant bombardment of information that it’s no wonder I haven’t looked out the window to be conscious of the darkness of the sky—or of how as I have written these words the pre-dawn light has begun to glow with a grayish blue tinged by pink and little bits of yellow.

08
Jun
18

A few things I know

Sometimes speaking in platitudes is a way of getting at the truth of things. One of them that I’ve been mulling over lately is about not cheating at solitaire. That might seem fairly straightforward—I mean really, how silly is that—but ultimately it is something we do all the time. That old game takes many guises, but mostly has to do with not leveling with oneself about what one is truly doing.

In the game of boxing, as in life, getting the fundamentals right, and building upon them through repetition—those 10,000 hours of repetition to gain mastery—is the best way I know of to approach the process. In life, that can be translated into owning up to who and what we are, including those pesky faults we carry along with us as so much extra baggage we inevitably pay for as if we’d checked it in for a long haul flight.

Having just come back from ten days in Paris with my daughter, I’ve reminded myself about what it means to travel light—aside from bypassing baggage claim, where I admit to having some of my epic hissy fits across a lifetime, traveling light can also mean getting to the heart of things. When it came to my luggage—actually only half filled—I got down to the basics of bringing along only what I truly loved, including I’ll add a pair of hand wraps, just in case, and even then, I could have pared further.

Finding a convenient Laundromat, meant an hour and a half foray into the life of an average Parisian without a washing machine in their apartment, which in and of itself was a fun excursion, but it also meant that the clothes I wore were ones I felt most comfortable in—plus the bonus of maybe a little capricious shopping for something that tickled my fancy with plenty of room left over.

Okay, I get it, the clothing analogy in a suitcase is not necessarily what I’m after when I talk about cheating at solitaire, but the point of it is, we do carry a load of crap about who and what we are, and what our relationships mean, that bogs us down and sometimes keeps us from getting to the essential meaning of our lives.

In a boxing context that can mean going through an awful lots of motions without getting back to the fundamentals that brought us there in the first place—or saw us to begin to develop the skills necessary for ring survival and mastery. The training is the thing in terms of stripping down because it is that mastery that brings us the room for artistry. And while my half empty suitcase may not be the exact analogy to drive home the point—those shoes I bought were pure poetry, and having the room for them has certainly brought a spring to my steps as I walk about my beloved Brooklyn.

 

21
May
18

Tiara Brown is a boxer

Tiara Brown is a boxer.

Super featherweight Tiara Brown signed with DiBella Entertainment on May 21, 2018.

Since she first put on the gloves at the age of 13, there isn’t a day that has gone by when she hasn’t thought about the sport of boxing. Now, at the age of 29 and after nearly 17 years in the sport, the former amateur USA Boxing National Champion and AIBA World Champion has a 4-0 professional record with two KOs. She is also on the cusp of making another leap forward in her boxing career.

Today, that next level will begin with the announcement that she has signed with DiBella Entertainment, joining such female boxing stars as Heather Hardy, Raquel Miller, Alicia Napoleon, Amanda Serrano, and Shelito Vincent.

Lou DiBella made the announcement on Twitter today.

A police officer with the Washington DC police force where she works in community policing, Brown also has new representation with Preeminent PR and has begun training with DC-based trainer Buddy Harrison to complete her transformation from an elite amateur fighter to that of a fearsome professional.

As she works with her new team, her first challenge will be her upcoming main event performance in a six-round battle against boxer Carla Torres (5-5 1-KO). Not only is Brown going up in weight from featherweight where Boxrec ranks her 6th in the USA, but in fighting Torres, she will be stepping up her competition to that of a boxer who has fought such fighters as Ronica Jeffrey, Olivia Geruda, and Amanda Serrano.

Brown is well aware of the challenges and as she works with her trainer on making adjustments to her fighting style to include the basics of old school fundamentals and learning how to read her opponent in the ring, she says, “I am here and I deserve to be here.”

And in stepping up in weight to super featherweight, she is also beginning an ascent that will eventuate in challenging fighters at lightweight.

More than anything, Brown is clear that a year from now she wants to say, “I am a 7-0 fighter with a title belt.”

Anxious to make a statement in boxing, she looks to such female boxers as Ann Wolfe, Katie Taylor, and her former USA Boxing teammate Raquel Miller for inspiration.  From Ann Wolfe, she is learning how to place her punches with precision and explosive power and from Katie Taylor, she is emulating her ability to use combinations and angles to cut off an opponent’s ability to answer back.  And from Raquel Miller, a true sister of the ring, she derives strength from watching Miller’s poise, balance, and strength.

When she isn’t fulfilling her duties as a police officer or her many extracurricular activities mentoring teens, Brown is in the gym, working alone or with a trainer. Back at home, she watches fights on YouTube or wherever she can find them, whether it’s figuring out how to adapt Lomachenko’s mastery of angles and footwork, or checking in on the competition as she looks to climb her way up to winning championship belts.

As she says, “I am a fighter,” and given her talent, her drive, and her spirit, she will meet the challenges ahead with fortitude and perseverance.

29
Apr
18

When the spirit moves you

I’m off at the beach for a week on a writer’s retreat.

So far, I’ve managed a few timed writes, a lovely two and a half hour nap, lots of good eating, and some research on a fighter for a pal, but now comes the hard part. Sorting through the processes that make up what writing is all about and what it means.

When I box, it’s fairly simple. I either throw the dang jab with authority or not. It either sinks in properly or needs fine tuning–such as making certain that I’m throwing straight out from the shoulder to give it pop rather than trying to crash it through with my back leg raised and my full body way over-committed. But maybe that is the trick with writing. Use your nouns, verbs, adjectives, and adverbs with precision–but play with the rules of intention to make the plot points move along the trajectory one needs.

What I’m realizing amongst the august gathering of extraordinary women that make up this group is I am in way over my head–as if I were at a master class of champion boxers sparring with feints and levels of punches galore not to mention the artistry of say an Alicia Ashley deftly dodging a bullet.

Perhaps someday it’ll all makes sense, but meanwhile, I’m writing on with what ever spirit I can gather to make it all work.

 




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© Malissa Smith and Girlboxing, 2010-2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Malissa Smith and Girlboxing with appropriate and specific direction to the original content.

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