01
Jan
11

Happy New Year abs

Happy New Year abs!

So true to my do a bit of exercise everyday New Year’s resolution, I completed a 40 minute Yoga video (courtesy of Netflix:  “Crunch: Candlelight Yoga”) and found a 15 minute Ab-workout on YouTube from http://www.sparkpeople.com.  I’m now free to watch yet more English police-procedural videos with a clear conscience!

Happy New Year everyone from Girlboxing!



2 Responses to “Happy New Year abs”


  1. January 1, 2011 at 8:53 pm

    That sit-up poster looks like it’s from the year of the flood. Do people still do sit-ups like that??? I thought it had been proven that anything beyond 45 degrees was pointless and dangerous, or is that just wishful thinking on my part? 😉

    The SparkPeople video has some interesting moves that I’ve never seen before, like that circular crunch. I’m definitely going to try some of those because the crunches I’ve been doing have become too easy.

    Thank you for adding me to your Blogroll. I just noticed. 😀 I really appreciate it.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


January 2011
M T W T F S S
« Dec   Feb »
 12
3456789
10111213141516
17181920212223
24252627282930
31  

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 2,891 other followers

Girlboxing Now! on Twitter

@Girlboxingnow

Share this blog!

Bookmark and Share
free counters
Blog Directory

Blog Stats

  • 699,250 hits

Twitter Updates

© Malissa Smith and Girlboxing, 2010-2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Malissa Smith and Girlboxing with appropriate and specific direction to the original content.

%d bloggers like this: