Archive for January 9th, 2011

09
Jan
11

Odds and ends about training

Odd and ends about training

Belinda Laracuente


I trained at Gleason’s yesterday.  Due to some time constraints I only had about an hour — but what an hour it was.

First off, thanks to my daily dose of Yoga, my stamina was light-years beyond the week before to the point where Lennox was asking what I’d put in my Wheaties.   Not that I’d ever been one to proselytize (?!?) — but I’ve got to say that Yoga practice, even the Yoga 101 that I do really can make a difference in one’s stamina, core strength and flexibility.

Sonya Lamonakis

The second great thing about yesterday morning was watching the likes of pro-heavyweight fighter Sonya Lamonakis  train.  Sonya, ranked number three in her weight class sparred several hard rounds with Belinda Laracuente another sensational fighter who also works as a trainer at Gleason’s.  As well, I caught sight of Alicia Ashley readying for her upcoming main event bout on January 13th at Brooklyn’s Masonic Hall.

The mention also goes out to all the women I trained with young and old, novice and pro who were working their butts off.

What a great day!

 




January 2011
M T W T F S S
 12
3456789
10111213141516
17181920212223
24252627282930
31  

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 3,843 other followers

Girlboxing Now! on Twitter

@Girlboxingnow

Share this blog!

Bookmark and Share
free counters
Blog Directory

Blog Stats

  • 781,073 hits

Twitter Updates

  • RT @mayawiley: #RIP #EllisMarsalis. We are losing so many greats: “Jazz Musicians Are Mourning The Legends Among Them Who Died From The #Co…The Wit and Wisdom of the Ring 2 hours ago
  • RT @bbrawlersboxing: This was the ultimate end of Women’s Heavyweight division. Martha the Shadow Salazar left and the division crumbled ht…The Wit and Wisdom of the Ring 2 hours ago
  • Well if it’s ours—I want them sent to the states with the highest outbreaks!!! #NewYorkTough “National stockpile w… twitter.com/i/web/status/1…The Wit and Wisdom of the Ring 2 hours ago
  • RT @tgerbasi: You want more??? Okay, you ask, I deliver 😁😁😁 Now available digitally and in print soon through ringtv.com...my…The Wit and Wisdom of the Ring 3 hours ago
  • RT @Girlboxingnow: Attention New Yorkers! The City is offering three FREE MEALS a day at 400 locations across the City. No one should have…The Wit and Wisdom of the Ring 3 hours ago
  • RT @RepAOC: If you're struggling to navigate the different city, state and federal benefits you may eligible for, the City has created a on…The Wit and Wisdom of the Ring 9 hours ago
  • Attention New Yorkers! The City is offering three FREE MEALS a day at 400 locations across the City. No one should… twitter.com/i/web/status/1…The Wit and Wisdom of the Ring 12 hours ago
  • RT @TeenVogue: "Selling your labor in a capitalist marketplace so you don’t end up on the street is horrible and unnatural, and we shouldn’…The Wit and Wisdom of the Ring 20 hours ago
© Malissa Smith and Girlboxing, 2010-2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Malissa Smith and Girlboxing with appropriate and specific direction to the original content.

%d bloggers like this: