Brooklyn girlboxing … circa 1932!
Yep, girlboxing fight fans, boxing matches in Brooklyn are, it turns out, nothing new. Here’s a fabulous one from November 1932! It featured Miss “Tarzan” versus Terrible Tessy Terry. Other fighters on the card were Nancy “The Irish Demon” Clancy and “Furious Lil” Brown.
Thinking about my birthday …
This morning, I was tickled to learn that Richard Boone, the actor who played Paladin on the late 1950s-early 1960s show Have Gun Will Travel, was born on my birthday.
Boone’s character, Paladin was a soldier-of-fortune/knight in not-so-shinging armor.
Between jobs rescuing people and otherwise righting ambiguous wrongs, he lived in a hotel in San Francisco, played poker, enjoyed the classics and let loose tidbits about his background as a West Point graduate and former Union Army officer during the Civil War.
On the trail though, he always wore black: black shirt, pants and neckerchief, black boots, black hat, and even a black holster with his trademark silver knight’s chess piece emblem on the side. As a nine-year-old watching him on reruns, I thought he was cooler than cool, maybe even cooler than Bat Masterson because there was something a wee bit dangerous about a character whose only allegiance was to his own code of ethics.
I got to thinking about Paladin and the ambiguity he represented during the height of the Cold War. Here was a man who could be mistaken for an Eastern “dandy,” but brought sensibilities to his tasks as a gun-for-hire that eschewed the easy answers of black and white morality for the grayer tones that teased out the palate of black and white television images.
Having been a kid in the midst of such things as the Cuban Missile Crisis and Kennedy’s assassination, characters like Paladin seemed to make their way through the thicket of issues that pitted civilization versus barbarism as a frame for the collective discomfiture of living under the threat of annihilation while coping with the angst of allowing our humanity to shine through.
Flashing forward what amounts to me to be a healthy lifetime later–the world I grew up in is altered beyond recognition. Watching an old episode is to step back in time to moral choices that seem simple and naive, with ideas about women and men that seem laughable and anachronistic. And yet, we still dither among them; finding ourselves in wars that make no sense, still telling ridiculously offensive jokes that have impossibly made it more into the mainstream.
The outgrowth of Paladin, a mere five years later was James T. Kirk and the crew of the Enterprise, pushing their way into space toward a utopian future that belied the nightmare dystopic visions of such programs as Rod Serling’s Twilight Zone. And yet Star Trek‘s utopian ideal did not embrace the spaciness of Kennedy’s call to technological wonderment. Gene Roddenberry’s future (who incidentally wrote 25 episodes for Have Gun Will Travel) was more in line with Thoreau and Emerson. The ideal was a simple life fulfilled by meeting one’s essential needs as part of a small communal existence based on a natural order of elders leading novices, and where technology, in service to the greater good, remained hidden under the covers of houses which resembled the adobe buildings of the Zuni tribe from the American Southwest, or as malevolent interlopers manipulating the simplicity of natural living.
The Paradise Syndrome, Star Trek
Certainly the economics of 1960s television had something to do with the simplicity of Star Trek’s sets, but the visions, not so unlike the western frontier towns of Paladin’s world were also very contrary to 1960s America which was on fire–literally–as part of the daily diet of nightly news. Why not envision a simple communal existence when the alternative was watching entire portions of cities being clear-cut by riots not unlike the swaths of jungle in Viet Nam carpet-bombed by napalm.
Having lived through the extraordinary shifts of the past half century and more: I am amazed to be in a world where marriage has been redefined to allow young men in love to marry other young men; where women box in the Olympics, and on that wonderful show that leaks tears called So You Think You Can Dance intricate Bollywood numbers are standard fare.
To consider all of this and the myriad of stuff that’s happened between my nine-year-old self watching Paliden and catching the second installment of the Star Trek reboot a couple of weeks ago, is to realize that the life I am living and the larger society around me is one that was never particularly anticipated. The 2013 we all thought about in the 1960s had flying cars–and in Star Trek canon would have already seen Khan and his group of genetically enhanced super beings propelled into space in frozen animation.
It puts in mind the thought that no matter our visions for the future whether utopian, dystopic or somewhere in between–we really can’t know what it is going to happen or how one incident or another will cause us to pivot and realign. It is what happened to the world globally in 1914 when Prince Ferdinand was assassinated in Sarajevo and is repeated over and over again as large scale events and tiny happenstance that causes each of us as individuals to move through life in directions we never thought we’d find ourselves in. Sometimes those changes are for good and at other times wreck terrible havoc that may take generations to recover from, if ever.
What I’ve discovered on this journey from then until now is that life is analogous to riding on the back of a truck facing behind. What I can seeing unfolding is only the road as it comes. And while I have plans for the future that will keep me busy for as long as I can stay afloat on this wonderful place called planet Earth–I really never quite know what is going to happen. All I can do is live each day with as much love as I can muster in my heart along with enough good fortune to keep on truckin’ (hat tip for that last bit to my dear friend Pren).
… Peace!
UPDATE 3 (6/16/2013): The Swedish press is reporting some very good news. It seems Frida Wallberg is off the respirator, awake and talking. It’s also been reported that the bleed was not an internal brain hemorrhage, but a blood vessel at the outer edge between the meninges and the brain. This is excellent in terms of her recovery and likely she will be kept in the hospital for another 5-6 days so that she can continue to be assessed and have the rest she needs. Meanwhile, the matter is being investigated by Swedish boxing authorities.
Women’s Boxing champ Frida Wallberg KO sends her to the hospital for emergency brain surgery. UPDATE 1 & 2 (below)
Boxer Frida Wallberg being assisted by Lucia Rijker and opponent Diana Prazak shortly after Wallberg’s devastating KO loss to Prazak on 6/14/2013. Credit: Maja Suslin/Scanpix
Swedish Boxer Frida Wallberg (11-1, 2-KOs) suffered a devastating KO in her title fight against the new WBC super featherweight champion, Australian fighter Diana Prazak (12-2, 8-KOs). It has left the wildly popular Wallberg in an intensive care bed at the Karolinksa Hospital in Sweden on a respirator. She was placed in a medically induced coma after receiving emergency surgery to relieve the pressure on her brain from a cerebral hemorrhage. Surgery took place in the early morning hours after the bout.
Prazak spent the night pummeling Wallberg with bombs and rocked her in the 7th round with a sweeping left according to a report on boxingscene.com. Wallberg buckled under the force of the blow, but continued the round. In the 8th round, seemingly still under the effects of the 7th round blow, Wallberg was on the receiving end of Prazak’s hard punching. Wallberg was knocked to the canvas by short left hook, but after getting up and receiving an 8-count from the referee, Bela Florian, she continued only to be hit by a short right hook which sent her to the deck again. Bela Florian called the fight at that point and Prazak was given the KO win.
Wallberg was assisted to the corner by Florian, her nose bleeding and tentative in her movements. Even as she was being examined by the ring doctor, one could observe her visibly slumping and hanging on to the ropes. Still he walked away, and it was the quick thinking of Prasak’s trainer, Lucia Rijker who while celebrating her own fighter’s victory saw that Wallberg was in trouble and ran to her aid. Rijker demanded that the doctor return and that Wallberg be given serious medical aid. Wallberg was subsequently attended to and brought out of the ring on a stretcher.
Wallberg’s boyfriend, Robert Ludwig later told the Swedish press that she suffered a cerebral hemorrhage described as a stroke. In other reports, it has been said that doctors may try to revive Wallberg at some point today to assess her condition.
UPDATE 1: According to press accounts from Sweden, Frida was partially brought out of her coma and has had her medications reduced to assist in the process of bringing her to consciousness. That will reportedly happen at about 4:00 PM, 6.15.2013, Swedish Time. No word was given on the state of her injuries or likely prognosis. The press is continuing to state that she suffered a stroke.
UPDATE 2: Wallberg was reportedly awakened, was able to move her fingers and answers questions, but from what could be gleaned, she has likely been re-sedated somewhat to allow her time to heal. There is some cause for optimism, but no answer yet on whether she will make a full recovery from the stroke–and things are still very serious at this point. She remains in the hospital in intensive care.
Whatever happens, under Swedish boxing rules, Wallberg will no longer be able to box professionally in Sweden. It is also said that she had an MRI two weeks ago as part of her pre-fight medical which showed no signs of abnormality or vessel weakness.
Wallberg’s last fight was 14 months ago against the tough Brooklyn fighter, Amanda Serrano (17-1, 12-KOs). Wallberg won the fight by decision in her native Sweden. Prazak on the other hand most recently fought Holly Holm (33-2, KOs-9) for a shot at the then vacant IBAF and WBF female light welterweight titles. It was Prazak’s only loss.
Responding to questions about Wallberg in a post-fight interview, Prazak with her coach Rijker was overwhelmed by the quick succession of winning the title after a long hard road of training — and the sense that her only way to defeat Wallberg to take the title was by KO, given that the fight was on Wallberg’s home turf in Sweden — and the devastation of knowing that Prazak was so seriously injured. As Prazak said on her Facebook page last night, “All fighters want the win by KO … just what we had planned and trained for [came] at a big cost.” She went on to say, “My prayers and thoughts are with Frida and her loved ones. Please send your prayers and thoughts for her too.”
Ishika Lay in Recovery, Photo: Florida Times Union
The injury sustained by Wallberg and subsequent surgery is reminiscent of the devastation suffered by Ishika Lay in November 2011. During Lay’s bid for the National Golden Gloves in the run-up to the Olympic Trials, she collapsed in the ring, the likely victim of second impact syndrome–a form of brain injury that occurs when brain injuries are not given adequate time to heal.
Whenever this happens in boxing — questions arise as to the role that coaches, managers, referees and ringside physicians play in the health and safety of fighters in the ring. The safety of fighters outside the ring, during training, is just as important, if not more so, and it is up to those who care for their fighters to take the precautions necessary to keep their boxers safe–incorporating the adage “when in doubt sit it out.”
It is helpful that in Sweden fighters are required to have brain scans on a regular basis. The fact that Wallberg was cleared two weeks prior to the fight is also good. What we don’t know is whether she sustained any serious head blows in the interval between her MRI and the day of the fight that could have compromised her in some way. By all reports both fighters had tough training camps in preparation for the bout–Wallberg had also been coming to the fight after a 14 month layoff and whether that had anything to do with the severity of her injury is also unknown.
What we do know is that boxers, hockey players, football players, MMA fighters and other athletes in close contact sports sustain traumatic brain injuries–the question is how can we all help protect these remarkable athletes from further trauma. We know that fighters in particular aim for the KO. It is the “cookies” in boxing–and let’s face it, is what garners the big money fights on the men’s side of game, and while women make a pittance by comparison, the KO remains the holy grail.
Making sports illegal is certainly not the answer, but making sports safer with headgear that can minimize the impact of such injuries, as well as vigilance in the gym, on the playing field and in the ring, would seem to be a step in the right direction. Rethinking the importance of big hits is also something to consider–though that is an unlikely change.
The Accidental Boxing Manager: Mary del Pino Morgan
As a boxing manager, Mary del Pino Morgan is pretty unlikely.
She first walked into the Striking Beauties all-women’s boxing gym in North Attleboro, Massachusetts nearly four years ago wanting to lose weight. She’d been a boxing fan and remembers watching fights with her Argentinean father. One of her uncles was a champion boxer as well, “so, it’s in my blood,” she said in a recent interview with Girlboxing, “if not one way, than another.”
Still, during her first forays in training, Mary did not envision herself as the boxing manager for Shelly “Shelito’s Way” Vincent, a rising star in the East Coast professional women’s boxing world, whose perfect 9-0 record and most recent win against boxer Angel Gladney have netted Shelito the Women’s International Boxing Association (WIBA) super bantamweight title and a fan base that seems to grow exponentially with every foray into the ring.
The latter, Shelito’s fan base though has a lot to do with her manager, and friend Mary del Pino Morgan.
As Mary tells it, her growing love of boxing and dedication to the sport and the women who practice it led her down a path she never expected.
“I was there [at Striking Beauties] all the time and got to know everyone. It was more like a club than a gym and pretty intimate. At first I volunteered there,” she said, wanting women coming into the gym for the first time to “feel comfortable especially with losing weight.” She felt good about introducing them to an environment that was really safe and supportive no matter what their body type or skill level.
Mary, in her “other” life as a personal chef and wedding cake designer was so good at customer service that she the owner of the gym, Dena Paolino, offered her a job managing Striking Beauties. With several National champions, including two 2010 National Golden Gloves title holders coming out of the gym, Mary became pretty excited about the sport and the possibilities for women. It also brought her to the fights and an awareness of Shelito Vincent who was making a name for herself as an amateur boxer in the New England area. This led Mary to strike up a casual friendship with her on Facebook.
One fateful night, Shelito wrote a post on Facebook that struck a chord with Mary. “She put up a message that said she was in a car accident and stuck. And it was like, January and raining and at night. I checked back in a few minutes to see if anyone was helping her and Shelly had put another message on that said her car was dead and her phone was almost out and I thought, that’s it.
“I wrote ‘You’re in Connecticut right?’ and she wrote back, ‘No. I’m in Providence.’ And then I wrote her to say I’d get in my car to pick her up. A couple of minutes later she got back to me and said, ‘somebody is right down the street, so I’m okay, but I have your back now. You were going to come get me and you don’t even know me!’ and I thought, wow, Shelito Vincent’s got my back.” By then Shelito had won her October 2011 debut match by decision against Karen Dulin and was looking forward to a rematch in March 2012.
Shortly before that fight Mary and Shelito finally met at a boxing match that had women on the card. “We were sitting behind a couple of gentlemen who were having a great time.” After a lot of banter back and forth Mary said, “You need to see one of her fights, she’s really great.”
Of the meeting Mary said, “It really blew his mind that she was a woman and a professional boxer.” At the end of the night, Mary took his email address and she wrote him to let him know the particulars of Shelito’s upcoming bout. As Mary tells it, “He bought a whole bunch of tickets and the night of the fight Shelly said, ‘you’re my manager now,’ and I thought, ‘what does that mean,’ and said yes.”
Pretty immediately it meant helping Shelito set up for her upcoming fights. Shelito had already inked her deal with CES Boxing (Classic Entertainment Sports) (where she is one of two female fighters on their roster), guaranteeing her five fights a year for each of three years for 4-6-8 and 10 round bouts, though most of her nine fights to date have been four- and six-rounders with the exception of her eight-round title fight this past May. It has also meant working full-time helping to keep Shelito in the public’s eye.
Mary spends hours and hours drumming up publicity for Shelito’s fights working closely with CES. She sifts through speaking engagements, interviews and photo shoots, and lots of press relations with local papers, regional television and radio news outlets, and boxing websites and bloggers–not to mention her forays on social media such as her active Facebook, Instagram and Twitter accounts. Mary is also a one woman machine getting fans to pep rallies, pre-fight and post-fight victory parties, as well as keeping Shelito on track with her motivational speaking appearances with school kids which are a true labor of love. The combination of activities can bite into her gym time with famed boxing trainer Peter Manfredo, Sr. and her hours as a trainer at Striking Beauties, but between Mary and Shelito, they make it work.
It has also meant gaining sponsorships for Shelito to help defray the costs, which include the $20 and more in gas money a day needed for Shelito to get back and forth from training and to her various appointments. Mary’s success at that has been phenomenal, having landed several sponsorship deals including the well-known Havoc Boxing who custom make all of Shelito’s boxing trunks, tops and robes for her fights. In the scheme of things when considering paychecks such as Floyd Mayweather’s recent $32 million dollar guarantee for fighting Robert Guerrero this may not seem like a lot, but in the world of women’s boxing where the margins are that close, it is the difference between being able to pursue a professional career and being shut out completely.
But for all of that Mary sees her main job as ensuring that Shelito’s best interests are always in focus.
“I help her negotiate … I have to look out for her. That is my motivation. It is not for anything else. Not for money, it is all for Shelly.” Mary also feels that the other important component is “having a loving trusting relationship with your team,” saying further “that trust has to be there so she knows we are not going to take advantage of her.” That team is Mary, Peter Manfredo Sr. and his trainers, and the folks at CES Boxing who have come through for her at every turn.
As for the frustrations, probably one of the biggest is the lack of exposure for women’s boxing on broadcast and cable television. Mary put it this way, “I don’t know why and I don’t know how to fix it, but I am getting her out there in front of people. CES has been great getting her on their bigger cards on ESPN, Friday Night Fights and NBC’s Main Event, but we haven’t gotten on television yet. It’s really disappointing. We’re all just going to have to find the right people to try to push the envelope. Probably the next generation of girls because they really work hard and women are definitely gaining respect. The Olympics is helping too and bringing new girls up.”
Being a boxing manager who happens to be a woman also has its downside. “I wasn’t getting taken very seriously … they see what we’re doing and see that we’re professional … and then there’s that whole thing about being a woman around all these guys … it happens all the time.”
Still she has garnered respect where it matters, and when it comes to Shelito is most proud of being told that “I was good for boxing because I really took care of my fighter.”
2013 USA Boxing Nationals Final Results!
What a great night of boxing for the elite women in the competition! They fought tough, hard and strong with some returning champions and some newcomers getting the nod!
To my mind, it is hard to choose which fights delivered the most, though I have to say that 30 year old, Christina Cruz delivered with a capital D, executing a smart, savvy game plan, in her bout against Ayanna Vasquez, setting up Cruz’s next challenge, that historic 7th NY Daily News Golden Gloves title.
Olympian Queen Underwood’s four round non-stop battle against teammate and champion in her own right, Tiara Brown was nothing short of awesome. Both women fought their heart’s out trading hard shots, combinations and a yin-yang momentum that kept shifting. Still Underwood was able to pull out the close split-decision to claim the 132 lb. championship, but to my mind, both women came away women came away winners having put on a tremendous effort.
Olympian Marlen Esparza also won by split decision after four rounds of a surprising and spirited defense from Virginia Fuchs in the 112 lb. weight class. Fans really got into the fight and actually booed when the decision was called.
At 106 lbs, the two mighty-mights fighting for the championship, Elisha Halstead and Alejandra Mercado, set the tone for the night: two terrific boxers working everything they had in the ring. In the end Halstead got the nod with a split decision.
In the 125 lb. weight class, newcomer Jen Hamann gained momentum for four rounds to win the close split decision over Rianna Rios. Jen’s third round, where she threw tough, hard shots and a lot of body/head combinations turned the tide for her, and by the fourth round she knocked Rios around enough to get her a standing eight.
The veteran Bertha Aracil, who fought with a cool, lean style, cruised to victory in the 141 lb. weight class over Faith Franco to gain the championship.
Another great battle was Danyelle Wolf’s effort with Fallon Farrar in the 152 lb. weight class. Both fighters came out throwing hard shots from the outset, but Wolf’s superior skills and ring generalship gave her the decisive win and the championship.
Franchon Crews once again claimed victory of the middleweight title at 165 lbs. over teammate Raquel Miller. The spirited fight gave Crews the win and the chance to reign as champion.
The 178 lb. weight class saw Tiffanie Hearn win the title over Dara Shen. Hearn fought at a fast pass and pushed her way past Shen to claim the championship.
The new scoring system certainly has some kinks to work out, but as Tiara Brown noted, in training for it, the fighters have had the chance to execute truly remarkable performances.
Christina Cruz was also quoted as saying of her opponent, “She’s a strong girl, but with the new scoring system, I was able to pick my shots better. Plus, I think I kept my composure a little better in the last round than she did.”
With these women on the roster of Team USA along with the young women who fought alongside them, there is a lot to be proud of looking ahead to Rio 2016!
Congratulations to all the winners and to everyone with the heart of a lioness who took to the ring!
Elite Women’s Finals Results
106 lbs: Elisha Halstead, Philadelphia, Pa., dec. Alejandra Mercado, Rockford, Ill., 2-1
112 lbs: Marlen Esparza, Houston, Texas, dec. Virgina Fuchs, Kemah, Texas, 2-1
119 lbs: Christina Cruz, New York, N.Y., dec. Ayanna Vasquez, Las Cruces, N.M., 3-0
125 lbs: Jennifer Hamann, Seattle, Wash. dec. Rianna Rios, Alice, Texas, 2-1
132 lbs: Queen Underwood, Seattle, wash. dec. Tiara Brown, Ft. Meyers, Fla., 2-1
141 lbs: Bertha Aracil, Yonkers, N.Y., dec. Faith Franco, Duarte, Calif., 3-0
152 lbs: Danyelle Wolf, San Diego, Calif., dec. Fallon Farrar, Staten Island, N.Y., 3-0
165 lbs: Franchon Crews, Baltimore, Md., dec. Raquel Miller, San Francisco, Calif., 3-0
178 lbs: Tiffanie Hearn, Oxnard, Calif., dec. Dara Shen, Alexandria, Va., 3-0
2013 USA Boxing Nationals finals set for 4/6/2013!
Yet another USA Boxing Nationals is coming to an end on Saturday with two Olympians vying for titles along side newcomers and seasoned veterans.
The event has not been without controversy given the introduction of a new scoring system and the change in the age categories which meant that Olympic gold medal winner, Claressa Shields competed in the Youth Women division.
The Nationals is also the first major amateur competition allowing Elite Men to fight without helmets in years. This continues to raise serious concerns as the athletes may well face increased risks for head trauma and cuts — along with probing questions as to the motives for the change. Elite Women were excluded from this change — to the consternation of some — although in this case, exclusion might actually have been a good thing … for a change.
The Semi-final bout between Tiara Brown and Mikaela Mayer has also been controversal. Brown was given the nod with a 2-1 decision, but there are those who feel that Mayer was “robbed.” One question to ask is whether the scoring is such that Mayer’s team is basing their complaint on what might have been a different outdome in the old system.
Have a look at the video and you be the judge.
The Finals action begins at 1:00 PM on 4/6/2012.
For informationclick here for the USA Boxing Website
You can also watch all the action live HERE!
ELITE WOMEN FINALS
106 lbs: Elisha Halstead v. Alejandra Mercado
112 lbs: Marlen Esparza v. Virginia Fuchs
119 lbs: Christina Cruz v. Ayanna Vasquez
125 lbs: Rianna Rios v. Jen Hamann
132 lbs: Queen Underwood v. Tiara Brown
141 lbs: Faith Franco v. Bertha Aracil
152 lbs: Danyelle Wolf v. Fallon Farrar
165 lbs: Franchon Crews v. Raquel Miller
178 lbs: Tiffanie Hearn v. Dara Shen
USA Boxing Nationals! April 4, 2013 Women’s Boxing Results
Another exciting day of bouts brought some veterans of last year’s Olympic trials in Spokane, WA forward and one defeat. As it stands, Olympian Queen Underwood will be facing Tiara Brown in the Finals on Saturday. Underwood managed a decisive 3-0 win over Melissa Parker, while Brown, won by decision over teammate and fellow Olympic Trials veteran Mikaela Mayer, 2-1. Other big wins in the morning session included Christina Cruz who defeated Amanda Pavone, 3-0 by decision. Cruz, who is also making a bid for her seventh history making NY Daily News Golden Gloves title moves on to the final against Ayanna Vasquez.
Olympian Marlen Esparza handily won her semi-final bout by TKO at 1:59 of the second round over Maureeca Lambert. She will face Virginia Fuchs in the finals who won her bout 3-0. Also advancing as expected were Bertha Aracil defeating Aleah Dillard, 2-1, Raquel Miller over Alicia Napoleon, 3-0 and crowd favorite Franchon Crews who will face Miller after getting the nod by a walk-over.
Jen Hamann making her first bid at Nationals also came out a winner by defeating Monayah Patterson, 3-0. Hamann will face Rianna Rios who defeated her opponent, Karla Herrera 2-1.
For information on upcoming bouts click here for the USA Boxing Website
You can also watch all the action live HERE! Final bouts on April 6, 2013!
11 a.m. Session
Youth Women’s Division
106 lbs: Marisol Lopez, Stratford, Calif., dec. Monica Van Pelt, Toledo, Ohio, 2-1
106 lbs: Monica Suazo, Tucson, Ariz., dec. Yajaira Ramirez, McKinney, Texas, 2-1
5 p.m. Session
Elite Women’s Division
112 lbs: Virgina Fuchs, Kemah, Texas, dec. Ayesha Green, Trenton, N.J., 3-0
112 lbs: Marlen Esparza, Houston, Texas, won on TKO over Maureeca Lambert, Glen Ellyn, Ill., TKO-2(1:59)
125 lbs: Rianna Rios, Alice, Texas, dec. Karla Herrera, Los Angeles, Calif., 2-1
125 lbs: Jennifer Hamann, Seattle, Wash., dec. Monayah Patterson, Warren, Mich., 3-0
141 lbs: Faith Franco, Duarte, Calif., won on a TKO over Griselda Madrigal Santana, East Wenatchee, Wash., TKO-3(0:47)
141 lbs: Bertha Aracil, Yonkers, N.Y., dec. Aleah Dillard, Dallas, Texas, 2-1
165 lbs: Franchon Crews, Baltimore, Md., won on a walkover over Jasmine Acevedo, Beeville, Texas, W/O
165 lbs: Raquel Miller, San Francisco, Calif., dec. Alicia Napoleon, Lindenhurst, N.Y., 3-0
USA Boxing Nationals! Women’s Boxing Results April 2, 2013 & April 3, 2013 – FULL RESULTS (UPDATED)
The USA Boxing Nationals are underway in Spokane, Washington! The bouts are under the new rules originally promulgated by the AIBA and include many changes. Foremost is the change in the designation of Youth, Senior and Elite boxing men and women.
For one, Youth male and female fighters are now 16-18 years of age. This has meant that gold medal Olympian Claressa Shields was unable to compete in the Elite Women division. The Elite Men’s and Women’s divisions are also changed with the age spread from 19-40. Most significantly, Elite Men compete without headgear, a decision many feel was made in part to attract more viewers to the competitions after the lackluster support at the Olympics.
The justification is increasing evidence that boxing headgear does not add to the safety of boxers from head trauma in any significant way. Questions being raised, however, ask what the impact will be on the potential for cuts … and … why, why, why, are Elite Women’s Division fighters still required to wear headgear. Hmmm…
Another big change is the change in the scoring to the ten-point must system.
Time will tell how all of this shakes out … meanwhile, the Elite Women’s Division fights are underway.
Big winners so far have included Olympian, Queen Underwood in the 132 lb. weight class who defeated Maritza Guillen 3-0 under the new scoring system. Also fighting at 132 lbs, Tiara Brown won her bout by decision over Kristin Carlson, 3-0, and Mikaela Mayer won by decision over LaKesha Springle, 3-0.
For information on upcoming bouts click here for the USA Boxing Website
You can also watch all the action live HERE! Next fights at 5:00 PM PST 4/3/2013!
Results for April 2, 2013 & April 3, 2013:
ELITE WOMEN: APRIL 2, 2013, 5:00 PM SESSION
125 lbs: Haley Pasion, Aiea, Hawaii, dec. Taversha Norwood, Oxnard, Calif., 2-1
125 lbs: Jasmedh Rosales, Los Angeles, Calif., dec. Alyssa Rivera, Lamont, Ill., 3-0
ELITE WOMEN: APRIL 3, 2013, 11:00 AM SESSION
106 lbs: Elisha Halstead, Philadelphia, Pa., dec. Leah Mitchem, Savannah, Ga., 3-0
119 lbs: Amanda Pavone, Burlington, Mass., dec. Monica Alvarez, San Antonio, Texas, 3-0
119 lbs: Carissa Morton, San Francisco, Calif., dec. Rory Santos, Anchorage, Alaska, 3-0
132 lbs: Queen Underwood, Seattle, Wash., dec. Maritza Guillen, Reno, Nev., 3-0
132 lbs: Melissa Parker, Spring, Texas, dec. Lisa Porter, Valley Village, Calif., 3-0
132 lbs: Tiara Brown, Hyattsville, Md., dec. Kristin Carlson, Chicago, 3-0
132 lbs: Mikaela Mayer, Los Angeles, Calif., dec. LaKesha Springle, Martinez, Ga., 3-0
ELITE WOMEN: APRIL 3, 2013, 5:oo PM SESSION
Hardy the movie …
As Golden Gloves champion Heather “The Heat” Hardy puts it at the beginning of the Hardy the movie trailer, “There’s something to be said about boxing having been the last sport where females were allowed to compete.”
Documentary filmmaker Natasha Verma, in her soon-to-be feature film Hardy has set out to answer why it has been so tough for females to find a place in boxing and has chosen Heather Hardy as her lens into the unique world of women’s boxing.
While currently in pre-production, Verma is committed to seeing the project through and as she puts it bring to the screen a view of women’s boxing that’s “more than just a fight story.”
Verma continues,”It goes behind closed doors and explores the inequalities females face in the industry and how female boxing plays out in a larger social context today.”
To help bring the film into the next phase of production, Verma and her team are looking to raise funds and have enlisted the Rocket Hub fundraising site to help in their efforts. If you’ve ever wanted to be a “producer,” here is a wonderful opportunity to help in the efforts to bring this wonderful project to the screen and gain a tiny piece of the action! Donations as small as 10 dollars gain recognition to the donors and include such goodies as an original-design HARDY T-Shirt at the $35 level. Donors can also receive a digital download of the film and can even gain an Executive Producer credit for really deep pockets!
To contribute click on the link: Hardy the movie!
Check out the trailer too and then click on the link and donate to become part of the team that brings this great project to the screen!
Women’s Boxing: Jen Hamann’s “Road to Gold”
The 2012 London Olympic Games which featured the introduction of women’s boxing has come and gone. The distinctive honor of having participated as one of the first thirty-six women to compete is also certainly singular. But that has not diminished the hopes and dreams of a new generation of female boxers who have already begun to train for the 2016 Games in Brazil.
One such fighter is 27-year-old Jen Hamann. Based out of Seattle, Jen is a two-time Golden Gloves winner who emerged this year as the 2013 Outstanding Female Boxer at the Jr. Golden Gloves.
Jen has amassed an 18-2 record since taking up the gloves in 2009. She is currently counting down to this year’s 2013 USA Boxing National Championships beginning on April 1st, challenging for a spot on the podium at 125 lbs. Jen trains under head coach Tricia Turton, herself a former professional boxer, who recently began Arcaro Boxing. Together, they are forging a partnership to help prepare Jen for the competitive challenges that lie ahead.
Though no stranger to high-stakes competition as a Division-1 athlete in soccer, track & field and cross-country for Seattle University, Jen relies on Turton to help keep her focused and on point. Hamann also works through her experiences by maintaining a blog that recounts her feelings about the sport that has become so much a part of who she is. The link is here: Hamann Road to Boxing Gold.
Recently, Girlboxing had the opportunity to enter a dialogue with Jen Hamann about her Olympic dreams. Here’s what she had to say:
1. Boxing is not for the faint of heart, what is it about boxing that has driven you to want to spend the next three and a half years of your life dedicated to gaining a berth on the USA’s women’s boxing team fighting at the Brazil 2016 Olympics?
Boxing has given me an outlet to express myself. There’s something satisfying about letting it all go on a heavy bag. I also have a bit of a sassy temper, and when I suppress this short fuse, it eventually comes out on others in some other way. Boxing doesn’t change my personality – I’m still sassy as ever, it just lets me express it everyday. Sports and exercise do this for many people, but boxing does it for me. As for the 2016 Olympics, that’s easy – I can never do anything half-heartedly. Whether a good thing or a bad thing, I have to consume my life what I am passionate about – the Olympics are the principle of amateur boxing. Who wouldn’t want to put on a USA uniform and represent their country?
2. You’ve written that you “see boxing as a tool for self-expression, passion, and awareness.” As you embark on your goal of winning a place on the Brazil 2016 team, how will those three attributes take you through the next four years?
Sometimes I get frustrated for being frustrated at practice. I can be a perfectionist in training, and this narrows my view of possibilities. When I fight my personal style of boxing by fixing bad habits, I loose my passion and I end up working to correct something rather than express something, trust my hands and let them go. The 2016 Olympics is a long road and right now, this is a distance race. The more you can be yourself the longer you will last. Being amateur is hard enough; the more awareness you can have of your self, what you love and how you express yourself, the better boxer you will become.
3. You also see boxing as playing an important role in your personal development. How is that expressed as you go through the day-to-day work of being an amateur fighter?
Being an amateur fighter is hard – especially now. I’m not currently on the radar and no one really knows me, I’m pretty new to the National scene. Since training for the Olympics is a full-time job you can imagine how hard it is right now. I have to walk into fundraisers and local events saying that “I am training for the 2016 Olympics” without much of a resume to back it up. It’s like claiming the title before earning the position. But the more I can say it, the more confidence I have in the ring. Since I’ve started writing about it, my boxing has improved.
4. As an accomplished athlete since high school and as a Division-1 college athlete in Track & Field, Cross Country and Soccer, you are no stranger to high-stakes competition. How have you incorporated those experiences into the training and mental focus you need for the ring?
Soccer was my first love. But the difference between the athlete I was in college and the athlete I am now is my confidence. I was a great practice player, for some reason, I couldn’t translate it into the games – I was so afraid of messing up that it messed me up! In boxing, I went into it as an underdog looking for a new hobby without any pressure of college ball. Clearly things have changed! The difference now is that I’m not afraid to show confidence and passion in the ring like I was in soccer. In boxing I have no problem in front of a crowd and I have fun with it – the performance is no longer a burden but a blessing and I’m lucky to participate everyday.
5. You maintain an active blog recounting your experiences in and out of the ring, as well as your philosophical inquiries as you train. You recently wrote, “Just like in a boxing fight – we continue to put ourselves in a situation of fear and panic in the ring because we want to simultaneously feel the power of recreating the meaning and intention behind each punch.” What is the practical application of that idea as you train in the ring?
If I can push myself in the ring, push through fear, reactions, and comfort boundaries, then I can do this is real life. Creating these sort of fake situations in the ring makes you more likely to put yourself out there in life – you take on situations that you normally wouldn’t. Taking this perspective, I’ve personally grown a lot – I’m more expressive, more confident, more open to talking about what I want, what I need, what my opinions are, taking risks, and taking stances. The only way to go somewhere new both in boxing and in your life is to experience discomfort. It’s uncomfortable sometimes to take risks – announcing myself as an 2016 Olympic hopeful, or applying to grad school this year, but without the risk and the fear, the success is far less exciting.
6. You’ve mapped out competitive goals that include winning a USA Boxing National Championship, the National Golden Gloves Championship and the National PAL Championship. While you fight at 125 pounds, it can still be difficult to find competitive amateur fights. How have you and your trainer mapped out your competitive options so that you can continue to compete at the highest echelons of the sport?
Finding good fights can be challenging. Luckily, I have a coach who will fly to the end of the world and back with me to find a fight. As a former professional boxer and a former member of the USA women’s rugby team, coach Tricia knows what it feels like to put on that USA jersey and represent your country. Now retired from competition, she wants to give me that same feeling at the 2016 Olympics. As far as finding fights now, this is why we are doing our best to make it to all the national events around the U.S. – experience is almost everything for a boxer.
7. You’ve been fighting out of Cappy’s Gym since you started in the sport, but are following your trainer Tricia Turton to Arcaro Boxing. How is that transition going and what do you both see as your goals as you begin this new chapter in your career as a fighter?
Timely question – I just wrote something about this transition on my blog here: The Adventures of Moose and Kid Skittles. Tricia has always been the brains behind the boxing skills, the mentoring and the person passionate about boxing in her community, so it would be crazy of me not to follow her. The transition is only difficult because she still doesn’t have four walls where she can hang a heavy bag. Luckily, my community has been amazing at helping us out with places to train and funding trips for fights. If we can get through this, we can get through anything in the future.
8. You have chosen to fight among an elite group of women boxers who are all striving for a place in the Brazil 2016 Olympics. How would you describe your relationships and what you have to offer each other as you embark on your journey together?
Currently, I am not on the USA team so I don’t know any of them personally. I do know that traveling, making weight, and working towards huge athletic goals cannot be done alone. I feel that the best Olympic contenders for the US will come out of a strong, respectful and hard working National team. We have to be willing to work together, push each other and respect each other for anyone to push their skills – our teammates can be our best trainers.
I think that there are a lot of youth female boxers who are also under the radar, being over looked. Again, we still have 3 years of training and some of my most recent fights against youth boxers entering the senior class have been hard. They are hungry, they are motivated by the 2012 Olympics, and they will not stop challenging us. Gold Medalist Claressa Shields is a perfect example of this. Which also reminds me of a recent blog piece I wrote: Does it matter how you play the game.
9. In closing, what has boxing given you — and in turn what do you hope to give to the sport?
Mostly, boxing has given me a medium to express myself without feeling bad about it. It’s also given me confidence. I used to only like those famous athletes that were polite and politically correct in the media – because I used to think that expressing confidence and self-esteem was synonymous to extreme arrogance. But this is completely untrue! My favorite boxer Melissa Hernandez really expresses this well, both for herself and for other women in boxing. I think she boxes because she loves the sport, but she puts on a great show in the ring because she really does care about promoting the sport of women boxing.
I really just want others to experience what I have experienced through boxing. Though I’m not in the spotlight right now, I hope that the blog captures the ups and downs of working towards a huge goal – something that both boxers and non-boxers can relate to. The blog, sometimes a little too revealing, is right now, my way of giving back because I write pretty honestly about the whole experience.
Be certain to check out Jen Hamann’s Blog: Hamann Road to Boxing Gold
Another Female Prize Fight in Manchester, NH, 1860!
Women’s boxing, as we know, has a rich, textured history. This piece from 1860 seems to show an actual planned fight. It still used language such as “disgraceful” and “notorius,” but does seem to describe an actual contest rather than an impulsive contest to settle a dispute. As the article notes, “both parties have been training for several weeks past.”
What I find interesting, is that the piece was reprinted in a newspaper in Ohio from the original article in the Manchester Mirror.
A Female Prize Fight in Chicago in … 1856!
As many of your know, I am currently writing a book on the history of women’s boxing.
I came across the following about a women’s “prize fight” in 1856!
Enjoy!
UPDATE, 2/21/2013!!!
Keisher McLeod Wells defeated Jacqui Park in their 6-round super flyweight bout by unanimous decision. The judges scored the fight 59-55, 58-56 and 58-56. Fire is now 6-2! Jacqui Park is 1-1.
Exclusive Interview with Keisher “Fire” McLeod Wells ahead of her 2/21/13 fight!
Gleason’s own four-time New York Golden Gloves champion and professional boxer Keisher “Fire” McLeod Wells (5-2, 1-KO) will be boxing again on DiBella Entertainment’s Broadway Boxing card this coming Thursday, February 21st at the world-renowned Roseland Ballroom in the heart of New York City. Fire will be facing a former four-time Canadian National Amateur champion, 36-year-old, Jaqueline Park (1-0) in a six-round super flyweight showdown.
This will be Fire’s first fight since her controversal split-decision against Patricia Alcivar. She forcefully disputes the knockdown call at the end of the 6th round–and in viewing the tape, you’d have to say it did look like a slip.
As for fighter Jacqueline Park, her four-round debut professional fight resulted in a unanimous decision over Amanda Beaudin back in September.
Tickets are still available for the Ring of Fire event ranging from $45.00 – $125.00. Contract Gleason’s Gym (212) 787-2872 to purchase tickets.
Girlboxing had a chance to pose some Q & A to Fire ahead of upcoming bout, this is what she had to say.
1. You’ve got a fight coming up on February 21, 2013 on a DiBella Entertainment, Broadway Boxing Card at Roseland Ballroom in New York City. What can you tell Girlboxing readers about your 6-round fight against Canadian national amateur champion Jacqueline Park?
I don’t know much about her but I know she has a boxer style like my style. I’ve heard good things about her amateur career and that’s what I like to hear. I want to fight good fighters. That’s the only way I get better. It will be interesting to fight someone with a similar style to mine as opposed to the normal and obvious, my opponents usually comes straight forward non stop. I’m used to fighting brawlers and I’ve learned how to deal with them, so I’m excited to box a boxer. However, I won’t be surprised if she changes her style to brawler though because I’m taller. I’m prepared to take on both styles.
My sister was a very gentle and kindhearted individual. She was a great single mother of two young kids. She would come to my fights with support. She loved bragging about me to her friends about being a younger sister to a professional boxer. I am going to miss seeing her face in the audience cheering me on. This fight is being dedicated in her memory on my behalf. This will be my first fight since her death. I took some time off after her passing to cope with the lost of her with my family. This was the first loss my family has experienced, so it hit us really hard. What was more tragic is the way we lost her. Gun violence is so out of control. Using this fight in her memory with my popularity to the sport in NY, I’m hoping to bring more awareness in ending gun violence.
3. It’s been 11 months since your last outing. You fought against Patricia “Boom Boom” Alcivar, in a tough battle that saw you knock her down in the 3rd and take a shot that was ruled a knock down in the 6th. Still you were triumphant with the judges giving you a split decision win, 57-55 x 2 and 55-57. What have you learned from that fight and what sort of adjustments in your game plan are you making as you head into head into the ring on the 21st?First, I would like to say I never took a shot from her that landed me on the canvas. I slipped after dodging an unsuccessful punch that never landed by her. You can clearly see that after they replayed it in slow motion. Even the commentaries said it wasn’t a knock down. I was so confused when they started counting. That wasn’t the first time slipping in the ring for me in my boxing career. I can get a little wobbly and clumsy sometimes, but I never been counted out for that in the past. I was upset. I felt I won unanimously regardless of the 8 count. I fought tougher fights giving me unanimous decisions. So I couldn’t understand the split decision. The only adjustment I have for any fight after the one with Patricia Alcivar, is to try not to slip again. I’ve been working a lot on leg strength this time around. So hopefully I’m done with the wobbly legs.
5. You’re a Golden Gloves Champion four times over as an amateur and bring a 5-2 record coming into your next professional fight. What can you tell up-and-coming fighters about the difference between fighting in the amateurs and fighting as a professional boxer?The obvious difference is that professional fighters get paid, the headgear comes off and the gloves are smaller. The rounds become longer as well. Fights are more far in between too. However, I feel the reward is greater at the end because you are training for a war that is more brutal than amateur boxing. The training is more intense and so is the fight itself. There is a lot harder punches to be felt and give without the protection amateur boxing gives.
6. Your other love besides boxing is fashion. You’ve also started a jewelry line with wonderful creations that are beginning to adorn half the women in Brooklyn–or so it seems. How are you managing to fit your two love together: boxing and jewelry making?
Being a jewelry designer is what soothes my mind in between fights and training. Each piece I make is from my mind and heart. They’re unique one of kind pieces. It’s wearable art. I get in a zone when I paint (my jewelry). So when my mind and body is tired from training, I relax it by making jewelry. Also, I get a lot of down time when I’m working at Gleason’s on Sundays. So I create here sometimes while I’m here. Some are my items are boxing related, so I find inspiration from Gleason’s.
7. Where do you see yourself going from here, Fire?I would love to be some kind of TV personality or something in that nature relating to boxing after I decide I don’t want to compete any longer. I never look ahead in the future. I live my life pretty much from week to week. If I had children then I probably would have more sight of my future. Probably a bit irresponsible, but that is the way I’ve always lived my life. I am aiming for a World Title in the near future though, however it comes.
A Boxing ‘Ohana – an update …
In Hawaii, an ‘Ohana is a family. A family that may be related through blood or the kind of family the evolves around a passion or a shared set of experiences. Regardless, an ‘Ohana connotes a sacred trust of people who have each other’s back.
When it comes to The Kona Boxing Club, the idea lives in the ‘Ohana that owner and trainer Sonny Westbrook has created around boxing.
Word of the club and of Sonny’s work in the community inspired Sasha Parulis to produce a documentary she has titled, A Boxing ‘Ohana, her way of acknowledging the impact that The Kona Boxing Club has had on the lives of the young men and women who have passed through its doors–lives that have overcome shattered families, drugs, and run-ins with the law.
Now, after four years of developing her short documentary, Parulis and her crew, wrapped production earlier this year in Kailua-Kona Hawaii, on The Big Island. Sasha along with NY-based Director Cynthia Younker and Hawaii-based Director of Photography, Sam Kapoi shot the film on the island for 5 days.
The documentary focuses on how Sonny Westbrook, boxing coach of The Kona Boxing Club has helped and changed many of his boxer’s lives and others in the community. He is a man who is paying it forward in awe-inspiring ways, and the crew captured this on film through anecdotes from Sonny and perspectives of the pivotal people in his life. Sasha is currently working on prepping the next stage of the filmmaking process with editing scheduled for 2013. She is also working on marketing efforts through the film’s Twitter and Facebook pages.
For more information check out A Boxing ‘Ohana’s website here.
Newbie sparring …
For new boxers, the lure of sparring offers the first opportunity to put the skills they’ve been learning to the test.
That means the chance to throw the old one-two, and otherwise work on their offensive combinations, as well as using and importantly, perfecting their defensive skills.
Before sparring begins boxers need to have frank and honest conversations with their trainers as to what to expect and what the progression of their sparring training will be. Questions and issues to consider include the following:
1. Do you really want to spar? This may seem obvious, but some students feel they HAVE TO, before they are really ready to. Make certain that you are clear on what you want to do.
2. Are you aware of the risks? This can mean anything from a black eye, a split-lip, a broken nose, or even a concussion or other brain injury if you are hit too hard on the head or land hard on the canvas.
3. Does your trainer have your back, meaning, do you honestly trust that your trainer is going to help keep you safe from harm and have the will to stop the sparring session if he or she thinks it is getting too rough?
4. Will your trainer listen to you if after a round or two you say, “I’ve had enough”? There is no glory in getting hurt or in working past one’s own endurance. If you can’t go on, then don’t. You risk injury, dehydration or worse if you push yourself too far.
5. Do you have a good mouth guard? This is a REALLY essential piece of equipment. And frankly, you should NEVER step in the ring to spar—even to learn a few pointers with your trainer—without one.
If you think you will be sparring on a regular basis and can afford it, you might well want to go to your dentist to have one custom made. Alternatively, you can purchase decent ones from sporting goods, boxing & MMA stores online. Your local gym may also keep some on hand for sale
6. Do you own a helmet or does your trainer have a helmet to lend you when you are in the ring? A good, safe, well-fitting helmet is a MANDATORY requirement if you intend to engage in sparring. While this might not be legally required—you should not consider sparring or even playing in the ring without one. It is THAT SERIOUS.
The helmets approved for sanctioned USA Boxing amateur fights are likely your best bet. They are padded and provide good protection for you head and jaw line and many will also do a good job of protecting your nose. All of the major boxing catalogs carry them including Ringside, Title and Everlast.
Make no mistake. These helmets do NOT protect you completely and you could still suffer from a concussion, a hematoma (bleeding on the brain), or other form of brain injury even when you wear a helmet.
What they do offer you is some protection from blows and falls, but do not replace the kind of good defensive training that will see you move your head out of harms way.
7. Do you need or want to use other protective gear? Depending upon your sparring partner, and the likely intensity of your time in the ring, you may want to wear gear that protects your lower abdomen and your genitals. There are different designs for men and women and you should make sure that you are using a design that will give you the best protection. This type of gear protects you from feeling blows to your abdomen, but again, will not protect you completely.
8. Do you have a decent pair of boxing gloves to spar in? Generally, sparring is done with 12 oz. or 10 oz. gloves depending upon your weight class. Here too, you might well want to use USA Boxing approved amateur gloves. They are well padded for your protection—as well as for the protection of your sparring partner. Likely your trainer will have a decent pair for you to use if you do not own your own.
9. Are your hands wrapped properly? This is another biggy! I’m not saying that your training has to give you the full fight treatment, but at the very least you need to make sure that you are using proper clean hand wraps that will give your hands good protection.
10. A word about your sparring partner. As a Girlboxing reader put it, your sparring partner is a member of your team. While you may not know your sparring partner well, your trainer should. That means knowing the relative boxing skills of your partner, his or her strengths and weaknesses, and importantly his or her temperament. What you do NOT want to face is a beat-down. Your first sessions are to familiarize you with the ring and getting a feel for throwing your punch combinations at a live, moving human being, rather than at your trainer’s mitts or the heavy bag.
A responsible trainer will make sure that you are appropriately matched with a person that is going to give you the flavor of the real thing as you find your comfort zone. That means you should expect to get hit, but not as if you were competing in the Golden Gloves. Again, what you are aiming for is the opportunity to exchange punches so that you can learn both offensive and defensive moves. What this means is that you are going to take some punches, but not hard, more like a tap to remind you to slip or otherwise defend yourself and prepare for your counter moves–not see stars.
When it comes to sparring, some trainers will take this role for themselves choosing to spar with students over several weeks or months to help perfect their student’s offensive and defensive ring skills before they let them spar with other boxers at the gym. Check with your trainer to see if this is a preference both of you share. In my opinion, unless you happen to be a phenom in the ring this is likely the safest method, especially for boxing students who only get to the gym once or twice a week.
11. Do not go it alone! If you trainer isn’t around, but your sparring partner is—do NOT spar! It’s as simple as that. You are working out with a trainer or coach for a reason: to learn the skills of the sport AND to stay safe. Sparring without your trainer in your corner is asking for trouble. Remember, your job is to protect yourself at all times and an inexperienced boxer sparring without a trainer in his or her corner is plain and simple NOT SAFE.
When you enter the ring to spar whether it’s for the first time or the 100th time, it is the real thing.
It is also a fact that many novice boxers are itching to spar from the moment they put on the gloves their very first day in the gym—sometimes to the point of throwing caution out the door.
After spending weeks, if not months, shadow boxing in front of the mirror and throwing jab, jab, right, slip, straight right, left hook combinations at your trainer’s pads the prospect of actually sparring can be very exciting indeed.
Sparring, though, is also a big responsibility for your sparring partner and for you—after all, you could get lucky and throw a left hook that connects beyond your wildest imagination. You also owe it to yourself to be mindful of the boxer’s credo to protect yourself at all times to which I will add an extra level of caution to say, when in doubt, sit it out.
And one more thing–if you DO get hit hard and your head hurts, you have difficulty seeing, you have a headache or lose consciousness, SEEK MEDICAL ATTENTION. It is much, much better to be safe than sorry!
Girlboxing 