Pointers for a Saturday boxing workout at the gym!

For those of us who can’t get to the gym as often as we’d like for a serious workout, watching boxing training videos, while no substitute for the real thing, can help us to pick-up some pointers ahead of the next visit to the gym.

The following videos from YouTube were kind of fun — demonstrating “Mayweather-style” defensive moves in the ring with Coach Rick, the “Mittologist” from Southern New Jersey. For more information his website link is here.