Archive for May 28th, 2011

28
May
11

Pointers for a Saturday boxing workout at the gym!

Pointers for a Saturday boxing workout at the gym!

Boxing Stance Diagram

For those of us who can’t get to the gym as often as we’d like for a serious workout, watching boxing training videos, while no substitute for the real thing, can help us to pick-up some pointers ahead of the next visit to the gym.

The following videos from YouTube were kind of fun — demonstrating “Mayweather-style” defensive moves in the ring with Coach Rick, the “Mittologist” from Southern New Jersey. For more information his website link is here.




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© Malissa Smith and Girlboxing, 2010-2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Malissa Smith and Girlboxing with appropriate and specific direction to the original content.

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