Daughter awake. Yoga routine finished. Kitty fed. Husband comfortably abed. Light full on in the sky. Warmish breeze at the window. In other words a lovely morning.
My work day is huge, to be followed by 12 lovely rounds of pounding on heavy bags, double-ended bags and the speed bag.
All is right with the world.
As for inspiration …
Lucia Rijker on the Speedbag!
Heavy bag – women’s training