Tag Archives: Road work for boxing

More rain in BKLYN, but not until the afternoon …

More rain in BKLYN, but not until the afternoon …

That means plenty of time to run baby run around the block, the park or the gym.  Yep, road work!

In my case, knees being what they are today — kind of stiff and ornery if morning yoga is any indication —  it’ll mean some brisk walks on my short “hops” to work and back, and maybe even a lunch time walk if I can unchain myself (okay that’s figuratively) from my desk.

Mind you, there was a time when I loved nothing better than to run for an hour or so around Central Park.  In those days, my knees where slim and cooperative and full of a lovely bounce, especially up the 110th Street hill!

Oh well.

Still, I miss it sometimes and thought it would be fun to add some links to videos about road work from around the web.

Here’s a YouTube video from Robert “The Ghost” Guerrero:

Road work  in Central Park (in the snow) with Coach Nelson:

Coach Rick from Philly with “La Chica Mala”: