Posts Tagged ‘postaday 2012

12
Feb
12

Request for on-air voices during the Olympic Team Trials!

Request for on-air voices during the Olympic Team Trials!

Women's Amateur Boxing, Credit: USA Boxing

The following has been forwarded to Girlboxing from Christy Halbert, USA Boxing and the folks at WNYC.org who will be airing a radio show every day this week to coincide with with Olympic Team Trials! Please answer the call!!!  Please also be sure and subscribe to the podcasts here!

***

Dear current and former boxers and coaches,

We want your help! This is not a plea for money – it’s a plea for your voice. As you know, this year women will box for the first time in the Olympic games. We want you to tell us what you’re thinking, feeling, and remembering.

Women Box: Fighting to Make History is a radio, photography, and web project (from WNYC Radio, the NPR affiliate in New York City) exploring the lives and minds of women boxers – especially those competing for a spot on the very first U.S. women’s Olympic boxing team. Our website, www.wnyc.org/womenbox includes beautiful photographs of women boxers, radio stories and interviews that take listeners inside their lives and minds, a Q&A with Coach Christy Halbert (head of USA Boxing’s Task Force on Women), and more.

Our work has appeared in the New York Times Magazine, on NPR’s All Things Considered and Weekend Edition Sunday, as well as on WNYC Radio and www.wnyc.org/womenbox.

We will be airing a radio show (via podcast and the internet) everyday the week of February 13th as the women’s boxing Olympic trials take place outside of Spokane, Washington.

We want your voice on our show AS SOON AS POSSIBLE!

It’s very easy – just call 646-829-4064 and simply leave us a voicemail message. We need your name and its spelling, a brief introduction to who you are (especially in the boxing world), and your thoughts and feelings this year (or this week or this moment) as young women from all over the country begin to compete for a spot on the first women’s Olympic boxing team. We also need your phone number, so we can call you back with any questions.

Your message may last for at least three minutes (it may also be as short and sweet as you desire). If you get cut off and need more time, feel free to call back and continue. If you have a land line (instead of a cell phone), please use it!

At least some part of your message will be incorporated into our broadcast at some point next week. You’ll find the audio of each episode on our website – www.wnyc.org/womenbox.

Please take a few minutes to call us as soon as you have a moment. We will only be able to incorporate messages that come in within the next few days. We look forward to hearing from you!

Marianne McCune, Reporter for WNYC Radio
and Sue Jaye Johnson , Photojournalist

11
Feb
12

Women’s Boxing Olympic Trials set to begin, February 13, 2012!

Women’s Boxing Olympic Trials set to begin, February 13, 2012!

USA Boxing 2011 National Championships, Credit: USA Boxing

There will be just 24 women competing, 24 women who have worked harder than they ever thought possible to gain the right to compete in the first-ever Women’s United States Boxing Team Olympic Trials.  Set to run for six short days from February 13-19, 2012, the women who represent the best that elite women’s boxing has to offer will once again, box their hearts out for one of three Olympic weight divisions spots that will see them go on to the 2012 Women’s World Championship Olympic qualifier in China this coming May.

Set to compete at the Northern Quest Resort in Airway Heights, Washington, just outside of Spokane, these resilient competitors representing the Pan American Games, USA Boxing National Championships, Golden Gloves Championships and National PAL Championships, have not only fought hard-won competitions, but the long odds of battling through the lingering doubts about the sport and whether women should fight at all.  Still, they have all come to do battle, and to a person, shall be shouting out a mantra of “I want to win.”

Win or lose, these women should remain forever in our hearts as the champions they truly are!  THEY ARE THE CHAMPIONS!

U.S. Olympic Team Trials for Women’s Boxing Qualified Athletes

Flyweight/112 lbs

1. Christina Cruz, New York, N.Y. (Pan American Games representative)
2. Marlen Esparza, Houston, Texas (USA Boxing National Championships)
3. Tyrieshia Douglas, Baltimore, Md. (USA Boxing National Championships)
4. Cynthia Moreno, Phoenix, Ariz. (Golden Gloves Championships)
5.Virginia Fuchs, Kemah, Texas (National PAL Championships)
6. Alex Love, Monroe, Wash. (National PAL Championships)
7. Taversha Norwood, Marietta, Ga. (National PAL Championships)
8. Latonya Wingate (King), Harrison Township, Mich. (National PAL Championships)

Lightweight/132 lbs
1. Queen Underwood, Seattle, Wash. (Pan American Games representative)
2. Tiara Brown, Lehigh, Fla. (USA Boxing National Championships)
3. Lisa Porter, Northridge, Calif. (USA Boxing National Championships)
4. N’yteeyah Sherman, Barberton, Ohio (USA Boxing National Championships)
5. Mikaela Mayer, Los Angeles, Calif. (Golden Gloves Championships)
6. Patricia Manuel Long Beach, Calif. (National PAL Championships)
7. Bertha Aracil, Yonkers, N.Y. (National PAL Championships)
8. Asia Stevenson, Washington DC (National PAL Championships)

Middleweight/165 lbs

1. Franchon Crews, Baltimore, Md. (Pan American Games representative )
2. Alyssa DeFazio, Peoria, Ariz. (USA Boxing National Championships)
3. Tika Hemingway, Pittsburgh, Pa. (USA Boxing National Championships)
4. Tiffanie Ward, Hacienda Heights, Calif. (USA Boxing National Championships)
5. Tiffanie Hearn, Louisville, Ky. (Golden Gloves Championships)
6. Claressa Shields, Flint, Mich. (National PAL Championships)
7. Andrecia Wasson, Centerline, Mich. (National PAL Championships)
8. Raquel Miller, San Francisco, Calif. (National PAL Championships)

09
Feb
12

That old chestnut, if you have your health you have everything!

That old chestnut, if you have your health you have everything!

Yesterday was my medical test day.  I’m pretty much talking soup to nuts … what with EKG’s, lots of blood work and then an afternoon at Mt. Sinai Hospital getting hundreds of pictures taken of my esophagus and stomach from the “inside” view.

Sheesh.  It was enough to make me heave, which I’m proud to say I didn’t, but having been prone on a surgical table for 45 minutes with lots of tubes, IV lines and the like, I do have pains in odd places today that are inexplicable such as the weird spot on my left jaw and the sore in my mouth just below my lip on the right side.

Hiatal Hernia, Credit: Medicine.net

Things are mostly okay with a few surprises — such as a Hiatal Hernia and some funny looking inflammation in my stomach.

For those *not* in the know (such as myself twelve hours ago), a Hiatal Hernia is when part of the stomach pushes through the diaphragm into the space were the esophagus passes through to the stomach.

According to the Mayo Clinic’s website, “Your diaphragm normally has a small opening (hiatus) through which your food tube (esophagus) passes on its way to connect to your stomach. The stomach can push up through this opening and cause a Hiatal Hernia.” (Link)

Many patients who have been diagnosed with a Hiatal Hernia (such as myself) don’t exhibit any particular symptoms other than GERD (Gastroesophageal Reflux Disease) and may only discover that they have a hernia after undergoing an Endoscopy. (An Endoscopy is a surgical procedure which entails a GI specialist viewing your esophagus through a tube that passes through the esophagus and the stomach all the way to the small intestine.  It is also known as an Upper GI Endoscopy.)

The diagnosis of a Hiatal Hernia is also found in patients who have Barrett’s Esophagus — and such is the case with me.

For those who’ve never heard of Barrett’s Esophagus, “it is a condition in which the cells of your lower esophagus become damaged, usually from repeated exposure to stomach acid. The damage causes changes to the color and composition of the esophagus cells.” (Mayo Clinic Link.) The process, known as “metaplasia” actually changes the cells from the normal ones found in the esophagus to the type of cells normally found in the intestines!  To quote some more from the Mayo Clinic write-up, “A diagnosis of Barrett’s esophagus can be concerning because it increases the risk of developing esophageal cancer. Although the risk of esophageal cancer is small, monitoring of Barrett’s esophagus focuses on periodic exams to find precancerous esophagus cells. If precancerous cells are discovered, they can be treated to prevent esophageal cancer.”

Acid Reflux, Credit: Greater Baltimore Medical Center

GERD is the usual precursor to Barrett’s Esophagus.  In my case, the thinking is that I’ve had this for many years, but because my symptoms were not related to the classic heartburn of old Alka Seltzer commercials, but rather as sore throats and coughs, what I had always thought were seasonal allergies turned out to be LPR or Laryngopharyngeal Reflux Disease.  In other words, discomfort in my throat, not my stomach!

Often called “silent reflux” this particular permutation of gastric reflux is often linked to GERD as well as a risk factor for developing Barrett’s Esophagus and other Esophageal conditions. As well, Hiatal Hernias are also often seen in GERD and LPR patients.  (LPR Link)

All of these conditions require diagnosis, treatment and follow-up by skilled GI and ENT specialists and should be taken seriously.

There are also important steps that patients such take to help mitigate the discomfort and risks associated with these conditions.  Changes included the following suggestions:

– If you smoke, quit.

– If you are overweight, commit to returning to a normal weight for your height and body type.

– If you don’t exercise on a regular basis, you should strongly consider starting.

– Avoid the “no-no” foods:  Soda/carbonated beverages (even club soda), alcoholic beverages, chocolate, mints, citrus fruits/drinks/juices, spicy foods, tomato-based products, caffeine, fried foods, high fat foods, refined flours/sugars, highly acidic foods.

– Eat small meals/snacks 5-6 times per day, instead of 3 large meals.  This helps to digest food faster, especially if you eat one type of food at a time rather than loading up with lots of different foods as once.

– Try to take a walk after eating. A twenty-minute “constitutional” should do it. This really aids the digestive process.

– Stop eating 3-4 hours before lying down/going to bed

– Invest in a wedge pillow (gradual include to 6 inches) and use this for sleeping at night.

Also realize, that you can affect the outcome of your own health — and while things may not return to perfect, your commitment to yourself and doing what you can to help yourself, really does make a difference.

 

 

 




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© Malissa Smith and Girlboxing, 2010-2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Malissa Smith and Girlboxing with appropriate and specific direction to the original content.

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