Posts Tagged ‘gym

10
Feb
14

The winter doldrums …

The winter doldrums …

Fortress of Solitude

Fortress of Solitude

Having blown off the gym tonight, I’ve been tucked into my WARM apartment with the family, the cat, some delicious potato-leek soup and lots of the Olympic sport of curling. I even watched a bit of women’s hockey and saw the American team score three goals inside of a few minutes in the first period, quite an impressive bit of playing. And of course yesterday, Sunday, I spent the afternoon and evening watching wall-to-wall figure skating and the men’s downhill, Friday night’s boxing. Oh, plus the Downton Abbey episode with lots of new possible suitors for Lady Mary in the offing, the dowager’s illness and more!

That the thread of the past two days has been non-stop sports and the vicissitudes of life for the upper classes not to mention denizens of their “downstairs” rooms is, admittedly, even for a devoted television watcher like myself, beginning to get to be a bit too much–but given the alternative, c-o-l-d, it is about the best I can muster.  Yes, yes, I was out and about too … party on Friday night, a fabulous lecture series at my daughter’s high school Saturday morning (“Knowledge College” at Bard High School Early College Queens), and a trip to Staples to get Spring term school supplies, but really … those freezing puffs of air on the way to and from places is getting to me.

What with the new season of Netflix’s House of Cards set to begin on Friday, there is that to look forward to, plus the next round of figure skating, so really, aside from the walk to and from work, and yes, maybe even the gym, I’m homebound for the duration until the the temperature reaches into the 50s!

 

02
Jan
11

Getting back to normal

Getting back to normal

Still feeling a 2010 hangover?  What with all the best of/worst of lists that abound it all feels a bit much.

To get into a new-beginnings frame of mind that’s a lot more cheerful, here’s a list of our own of things to do on day two of the New Year.

1.  Go to the gym, they’re open today — and sure there will be the extra New Year’s Resolution crowd in there, but it’ll still feel great and if your gym has one, spend a few extra minutes to relax in the hot tub or the sauna (or a really hot bath or shower at home).

2.  Take a long walk somewhere, preferably with someone you love, but if not, with the person you love the best — yourself.

3.  For Girlboxing’s boxer friends, feel inspired.  This is going to be a great year for women’s boxing with a lot of well-matched bouts, plus some terrific amateur fights.  Check out Women’s Boxing Archive Network’s 12/30 piece on upcoming fights to get of taste of what’s coming up here.

4.  Help someone.  Whether it’s being extra nice to your kids, your spouse or a friend; or going out to give your time to a charity or something as simple as buying a street person a cup of coffee, none of us can do it alone and it’ll sure feel good.

5.  Write a short list of five things or less that you want to accomplish this year.  List out how you can go about achieving those goals.  You don’t have to think of it as a set of resolutions so much as a map of the things that are important to you.  Having written them down — consider that now is the time to start getting them done.

 

 

 

 




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© Malissa Smith and Girlboxing, 2010-2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Malissa Smith and Girlboxing with appropriate and specific direction to the original content.

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