Category Archives: Uncategorized

Finding inspiration

Finding inspiration

Shadow Boxers

The great woman’s boxer, Lucia Rijker is quite the warrior.  The following clips are from the film “Shadow Boxers” by Katya Bankowski.  I watched them this morning doing crunches.

 

 

Google video has a streaming version of the film here.

Boxer Uprising: China sweeps gold for women’s boxing at 2010 Asian Games


Boxer Uprising: China sweeps gold for women’s boxing at 2010 Asian Games


Chinese boxer Ren Cancan gained one for the history books when she captured Gold for China at the Asian Games — a fabulous first as Women’s boxing begins its rounds in the run-up to the 2012 Olympics.

Winning in the 52 kilogram (lightweight) division, Ren easily handled Annie Albania of the Philippines.  As quoted in the Taiwan News, Ren said, “Female boxing wasn’t in the Asian Games or the Olympics before, so it wasn’t so popular. Now people will pay more attention.”

Annie Albania received the silver while India’s storied Mary Kom and Japan’s Aya Shinmoto shared the Bronze.

The games will continue today with the final bouts to determine the bronze, silver and gold for the Flyweight and Middleweight divisions.

UPDATE:  Other medalists:

Li Jinzi, China, Women’s Middleweight, Gold Medal

Dong Cheng, China, Women’s Flyweight, Gold Medal

Undram Erdenesoyol, Mongolia, Middleweight, Silver Medal

Tassamalee Thongjan, Thailand, Flyweight, Silver Medal

Saida Khassenova, Kazakhstan, Middleweight, Bronze Medal

Suyeon Seong, Korea, Middleweight, Bronze Medal

Kum Ju Yun, DPR Korea, Lightweight, Bronze Medal

Chungneija, Hmangte, Flyweight, Bronze Medal

Full stats are here.

The gym is closed?!?

The gym is closed?!?

What?!? I’m off from work and the gym is closed?!?

How often have you asked yourself *that* question on a holiday when you’re itching to get out of the house and you’re overcome by the sudden onset of your exercise “mojo”?

Funny how that always seems to happen at 8:00 AM on Thanksgiving morning or better yet, at sometime around 2:00 PM on Christmas day.  And oh the shock and surprise when you remember that the gym is closed!  You’d think that there had been a murder with all the carrying-on that happens.  The “oh man, it’s closed? But I *really* want to work out *now*!”

It reminds me of speaking with Rabbi Richard Chapin formerly of New York’s Temple Emanuel about the meaning of faith.  He talked about the religious experience as more than what one often feels are mandated appearances on High Holy days.  Rather, it is the sum total of all of those Friday night services and the attendant repetition of ritual that can give one the chance to glean meaning.  And so with boxing or running or yoga or aikido or any of the host of activities one does at a gym or dojo or on a running track.  It is not the ritual “appearance” on a holiday that give meaning to work and sweat, it’s the every day.  The daily something.  The things we repeat over and over as a mantra to the places we want to go and the person we want to become.

As an advocate for boxing, I’ll always talk about the ring as a place to take care of those sorts of longings, but really it doesn’t matter.  The point is to find those things have meaning to you and to give it a whirl in a way that makes sense and is achievable.  And no, you don’t have to go 15 rounds your first day or promise to run 12 miles or do 200 sit-ups or 10 sets each on every apparatus in the gym.  Nor do you have to suddenly remember that you haven’t been to the gym in a while (shall we say weeks or months?) and figure the best day to start is at 7:30 AM on New Year’s Day.

So enjoy your Thanksgiving Day — and if you really feed the need to move around, I’d suggest dancing the Superbad Slide (and because it’s James Brown it’ll link you back to You Tube).

Sad story

Sad story

Championship boxer Christy Martin was allegedly stabbed and shot by her husband, Jim Martin on Tuesday evening and taken to a local hospital near her Florida home.  Known as the “Coal Miner’s Daughter,” Christy is an important pioneer in women’s professional boxing.

The LA Times is reporting that she was shot in left leg and stabbed in her torso and is also reporting that the police had been called to their home earlier in the day on Tuesday.  The LA Times has the story here. Fox News has it here.

Our prayers should go out to Christy for her quick recovery.

Update:  More stories here and here.

For information on domestic violence click here.  And if you or any of your friends and family are victims of domestic violence, you are not alone — you can seek help from the many wonderful organizations that support women in their efforts to free themselves from abusive relationships. 


Happy Birthday

Happy Birthday

Today would have been my mother’s 75th birthday.  As one of those landmark birthdays we figured on having some sort of party to mark the event.  That was not meant to be, but in reflecting on the woulda, shoulda, coulda’s of life, the mother of my imagination would surely have been a spry warrior with an undiminished twinkle leading everyone in song at her birthday bash.  She’d also have been happier, healthier and more certain of herself at the pivotal decision points in her life when making choices that made sense counted for something.

All of us have those moments where the fork in the road leads left or right.  Sometimes we don’t choose per se, but rather stay stationary in the hopes that the wind (“fate”)  will nudge us along in one direction or another.  Generally we make the choice that feels best at the moment and it turns out to be the “right” choice.  Sometimes we don’t.   Whether those decisions impact us positively or negatively they ultimately lead us on to more choices, more decisions and so on.

Our lives are thus a series of these points on the line.  And the decisions are ones we live with for good or for ill.   Strength of character, faith and moxy carry us through the tough ones plus a lot of humor — something my mother had an abundance of.  It did not, however, stop her from smoking, a decision point that lead to lung cancer and from our point of view her death, way too soon.

Having smoked myself, I feel as if I’ve played roulette with a wheel of awful outcomes.  My hope of course is that I quit soon enough, and having had a family later in life, that the decision to quit (albeit late in “pack years”) will not mean that I’ve robbed my daughter of her mother too soon.  In my case — I had my mother for a long time; in my daughter’s case she’d still be awfully young.

As decisions go, quitting smoking was a great one; as is exercising, keeping your weight trim enough not to cause health problems and as my favorite internist espouses, playing the numbers game meaning getting annual physicals, taking the big tests at the scheduled times and doing *everything* in moderation, including in his mind exercise.

My own health scare 14 years ago is what brought me to boxing in the first place — a decision I cherish even as I struggle to keep it as a part of my daily life.  The point is to be mindful of how things go and not to be afraid of the decisions that will ultimately have deep and perhaps painful effects.

As a women in her fifties I’m mindful of mortality and time in ways I never, ever imagined.  Coupled with losing my mother this year, I’m cognizant of how one can go along and forget that life really is short.  In that vein, I shall toast my mother with my daily something, a good cry and the biggest smile I can muster to greet the day.

Happy birthday Mom, you were one in a million.

 

Dark at 6:00 AM

Dark at 6:00 AM

Not that I want to complain or anything, but if you live in Brooklyn, NY and wake-up at 6:00 AM, you’re waking up in the dark.  Okay, true, most northern cities around the planet experience this as a regular feature of the winter months, but it doesn’t make it any more palatable.

So why am I up?  Well work for one, but more so to find the time for sit-ups and crunches, shadowing boxing, sun salutations, and in general gaining some moments before the rush of the day.  That it’s all in the dark gives this time a bit of mystery.  As if I were an acolyte of Nyx, the Greek Goddess of Night, reveling in the time before Helios makes his way across the sky in his golden chariot.

Waking up in the dark also seems to push one’s sense of purpose; as if in wrenching oneself from what otherwise feels so natural, one has made a bold statement of the importance of the time before morning.  Sure, it is morning by the clock, but the body remains in revolt, at least mine does.  And even as I make my moves around the living room, I keep looking out the window in the hopes of connecting myself with the first rays of morning light — recognizing that I will only find myself tune with the a natural order of things at that moment when I spy Homer’s “rosy fingered dawn.”

Boxing roundup

Boxing round-up

There was some exciting boxing this weekend what with the Sergio Martinez-Paul Williams fight on HBO and the replay of last week’s Pacquiao-Margarito fight for those who didn’t watch on pay-for-view.

Martinez’s bullet in the second round was incredible to watch, not the least of which to see Williams out cold doing a face plant on the mat — a vivid reminder of the old adage to “protect yourself at all times.”

As for the Pacquiao-Margarito fight, the image of Margarito’s face and knowing of his subsequent facial surgery to correct his fractured orbital bone leaves one to question why the fight wasn’t stopped if not by the ref, then by his own corner. There would have been no dishonor in that and perhaps he’d have been left in better shape to fight another day.  As it is, one wonders if he will have lasting damage beyond his healed fractures after the 12 rounds of head-pounding he received.  Time will tell.

Women’s boxing was pretty exciting too this weekend.

Saturday, November 20th was the final night of bouts in the Women’s International Dual Series held in Oxnard, California.  The fights were terrific with an upset win by flyweight Alex Love over the 2008 Polish champion, Karolina Michaelczuk.  Boxing News 24 has good coverage and stats of the event here.  This puts Alex Love in a great position for medaling in the upcoming Pan American games this summer in Mexico.

Over at the Mohegan Sun Arena in Uncasville, Connecticut, pro-welterweight Jill Emery had a first round knockout win over her opponent Addy Irizarry that reportedly sent Irizarry to the hospital with a possible broken ankle. Fight News has a paragraph about it here and WBAN (Women’s Boxing Archive Network) has it here.  The fight was on the undercard of the junior welterweight Paul Spadafora-Alain Hernandez fight — and nice to see more women’s boxing on the roster of these sorts of bouts.

Sit-ups

Sit-ups.

So I went back to Gleason’s Gym yesterday and had a fabulous if slow, training session with Lennox Blackmore.  I managed to get through it all without needing to call for an ambulance and acquitted myself reasonably well, except for the sit-ups.

Talk about embarrassing…

Back in the day (all of three years ago), sit-ups became my favorite province.  I’d do my 100 with Lennox, and then start crunches, reverse bench sit-ups, or sitting on the sit-up bench doing 15-minute sit-up sets. Not that I ever developed a six-pack or any thing resembling even the slightest ripple, I did know that somewhere under my ample padding I was solid as a rock!  Plus, I knew that the core strength was there and even if I didn’t see the actual evidence of my work in the form of the aforementioned six-pack, my improved back strength, tighter stance, crisper jabs, hooks and upper-cuts proved it.

Well I’m here to tell the cautionary tale of use it or lose it!

I mean doing those sit-ups yesterday was painful, pitiful and beyond awful. Suffice to say it’s one of the parts to a work-out that can come back quickly, and doesn’t need any sort of fancy gym apparatus to do.

So … this morning, I hauled myself up nice and early, pulled out the pad and started doing crunches.  I took it nice and slow and while watching my favorite British police procedural on Netflix, did about 15 minutes worth.   I still ache – but, something did click, ‘cause while I may not be able to find the time I need to get to the gym, I can carve the time to do some sit-ups.  Well, at any rate, I’m going to try – so that next time I see Lennox I can at least get through the third set without stopping in the middle!

Gym bound!

Gym bound!

I am determined to get to the boxing gym this afternoon.  I mean really, it’s been weeks, and here I am attempting to keep a blog going on boxing!  Well, okay. So I’ve been busy at work, true.  Busy writing papers for grad school, true.  Busy being a wife and a mom, true.  But, but, but … I say to myself, that is no excuse, sister, get your butt to the gym!   So today, after dropping the prodigal off at her dance class, it’s off to Gleason’s for some serious huffing and puffing as I attempt something resembling a work out.

The plan?  Hmmm. A short run, maybe 15 minutes worth at a slow pace to be followed by three rounds of shadow boxing.  By then I’ll be warmed up and ready for the most embarrassing part, facing my trainer, Lennox Blackmore.  He will be as he always is, the consummate professional with a mushy heart of molten gold — while I shall be mortified by how slow I am, not to mention out of breath by about 30 seconds into the first round!

Oh well.  I’ve been here before and no doubt will be here again.  The point is that I shall haul myself over there to begin anew and after a while feel the absolute thrill of working hard.  Once I get over the initial shock of working out, I really do have to give it my all and find there is nothing so satisfying as feeling my muscles dissolve into the delicious agony of having been worked to death.  Of course there will be tomorrow when I’ve got to work through the obstacle course that is my life lately to get myself back to the gym for a second day, but that is in truth a problem for another day.

PS – Don’t forget to catch the last night of the Women’s International Duel Series bouts tonight live from 9:00 PM to 12:00 AM Eastern Time.  I watched last night and they were terrific.  The link is here.

PPS – Read this GREAT story about women boxers in India who have made extraordinary strides in the recently held Commonwealth Games.  The NY Times has it here.

Also, learn about Mary Kom’s Boxing Academy in the northeastern state of Manipur, India here.


Notre Dame Women’s Boxing Club: Baraka Bouts 2010

Notre Dame Women’s Boxing Club:  Baraka Bouts 2010

The University of Notre Dame’s annual women’s boxing challenge – the Baraka Bouts started on November 18th.  The women’s boxing club has been active in promoting women’s boxing on campus since 1997 and is well worth supporting.  Aside from the challenge of boxing in the ring, the series will raise money for the Lakeview Senior Secondary School in Uganda.  What’s also nice is that all women in the program have a chance to box — no matter what their skill level.

All about the club here.

2010 women’s international dual series

2010 Women’s International Duel Series

For those who are interested, the 2010 Women’s International Duel Series will be broadcasting live video from 6:00 PM Pacific Time – 9:00 PM Pacific Time.  The live broadcasts will feature boxing in the three Olympic weight classes and should show a terrific evening of boxing each night from November 18 – November 20.

The link is here.

Fighters include:  Queen Underwood, Pikacs Mercedesz, Alex Love, Vivien Nizsei, Kalita Marsh, Lidia Fidura, Mikaela Mayer, Karolina Graczyk, Stephanie Han, Debbie Richards and Tiffanie Hearn.

If you happen to be in the area of Oxnard, California, tickets can be purchased in advance through the Oxnard PAL website at www.oxnardpalboxing.com, via phone at (805) 385-8230, or in person at PAL office on 350 S. K Street, Oxnard, CA, 93030.

USA Boxing has a nice piece on this as well here.

PS.  Victories on Wednesday Night, 11/17 included three wins by US Women:  NYC’s Christina Cruz, and from the state of Washington, Alex Love & Queen Underwood.


Boxing News 24 has it here.

Women’s boxing in UK

Women’s boxing in UK

Britain’s BBC has started airing Women’s boxing as a run-up to the debut of the sport in the 2012 Olympics.  Broadcasting a fight this past weekend with Britain’s Nicola Adams, a buzz has started to filter through the British press about the viability of the sport as one that is professional and exciting.

The matches included Amanda Coulson versus Natasha Jonas, and Nicola Adams versus Lyndsey Holdaway.

We might all say, well “duh,” but as an acknowledgment of how far Women’s boxing has come since the early 1990’s it is exciting to see.

The BBC reported the story here.

Meanwhile, The Women’s International Dual Series is starting today in Oxnard, California.  In this series, a total of 18 boxers coming from five nations around the world will compete.  The event will have nine bouts of exciting boxing per night and its promoters hope that it will continue to elevate the visibility of the sport.   Boxing News 24 has a story about it here.

The best of the best

The best of the best

My prodigal has been feeling ill over the past few days with a headache she can’t shake and a runny nose that could have won the NYC Marathon.  True champion that she is at the offer of a day home in bed, she’s in the shower clearing her mind and her nostrils to do battle with the day.  In her case, her usual array of 6th grade classes and a make-up science test in an attempt to better her grade.

This is par for the course for her though.  And I’m reminded that as a second grader she stayed up till the then unseemly hour of 10:15 PM to finish a project for class.  She was studying bridges that year and she could barely remain awake as she completed the last final touches to make her bridge that much better.

I was in awe then at her resolve to work through the problem — and though my husband and I had to fight our instincts to demand that she go to bed, her tired but triumphant self-satisfaction the next morning was inspiring and brought much more than a tear to the eye.

She is no less triumphant this morning, exiting from the shower with a smile and saying, “I feel happy and I’m awake!”

Would that all of us could take a cue from that simple construct.

Guilting you into it

Guilting you into it

Ever have one of those mornings when even the cat has her hooks into you?  I mean it’s not even 6:00 in the morning and the day is already all about getting stuff done, and done fast.

“Raining outside?  Oh, that’s okay, use an umbrella to go out and get me my latte!,” say’s he who wants desperately to be obeyed.

Yep, one of *those* mornings where only the premium flaked cat food will do.

My answer other than to take care of the “damn” nonsense of life including lattes in the rain and the last round of studying for my daughter’s make-up science test, always goes back to freezing time for my morning something.  Today that means the daily write and sun salutations and the occasional foray into a tap dance, say in the elevator of where I work where the acoustics make my taps sound perfect.

And later, say at lunch time, I’ll tune out for a few on my iPad and have a think about something other than coming home to sort the laundry.


P.S. – Nothing like the vision of a Starbucks barista in a Santa hat to make the day seems sunny after all!

New beginnings

New beginnings.

Mondays afford the possibility of new beginnings.  A bit like a new year, Mondays begin the week and hence offer the chance to take a stab at starting over.   This mini-New Year also offers the start of new resolutions such as getting back to the gym, beginning a diet, or waking up an hour earlier to start that novel that keeps beckoning from the keyboard.

The point is that we have that opportunity to take a stab at new things all the time; whether an adventure in cuisine, creative endeavors, physical prowess, or something as simple as drinking one less cup of coffee.

And sure, Thursday can come when cake is the overriding motivation of the day, but you do have Monday or any other day you choose as your start day to look forward to.    That’s the day when you have the opportunity to move yourself along to where ever it is you want to go as a fresh beginning, whether its shadow boxing in the dark as your morning sun salutation or greeting your gym mates at the end of the day having missed their company for a while.