No time like now
My emotions are on a hair-trigger these days – sure symptoms of an erratic gym life and I am determined to get in some time today. When I’m off kilter like that it’s a fine balance between doing too much and killing the muscles, and doing too little which will mean I won’t satisfy the gym itch and more grumpiness on my part.
My plan for the day is to run some, stretch, shadow box, and then do a few rounds each of the heavy bag, double-ended bag, and speed bag, with a fine finish of some abs. Hmmm. Nice plan.
As for its execution, there is no time like now.
Post Script: Gleason’s was great! Not quite to plan, but good enough.